#WeekendCoffeeShare (March 11, 2022)

Hi everyone on this late Friday evening. It’s too late for coffee for my liking, but I’m joining #WeekendCoffeeShare regardless. I’m pretty sure there are still some soft drinks in the fridge, so if you’d like a drink, you can have one of those. Or you can just have water. Let’s have a drink and let’s catch up.

If we were having coffee, I’d ask you about your weather. The weather here has been truly beautiful all week. Yesterday, the temperature rose to about 16°C. Today, it was slightly cooler, but still about 14°C and mostly sunny. Over the weekend, we’re supposed to get slightly cloudier weather and we may get rain on Monday and Tuesday. Oh well, I guess that’s a welcome change for the farmers.

If we were having coffee, I’d tell you all about the new creative projects I’ve been busy with lately. First, early in the week, I finished yet another polymer clay unicorn. This one, for those who can’t see, is teal with purple legs, tail, mane and ears. The purple color is the color I’d been mixing myself a few weeks ago. Its horn is Pacific blue and the unicorn stands on a heart-shaped surface of the same color as its horn.

I’ve also been creating a mobile for my sister’s new baby. The baby isn’t due until May, but I don’t want to put myself under pressure.

Finally, I’ve had a bunch of ideas in my head. I got a lot of rings similar to the one I put my polymer clay owl on. One is for the mobile, but I want to use one for an Easter bunny too and maybe I can think of others too. I also thought of combining a slice of wood from a tree with polymer clay and my staff gave me a slice. I really look forward to crafting with all of this material!

If we were having coffee, I’d tell you that I’ve also been loving experimenting with photography and photo editing. Of course, my staff does most of the work in this case, but I tell them what I want them to do and I suggest ways of improving the pictures based on the tips I get on photography blogs. For example, when I took Wednesday’s flower pic, I didn’t realize it might look burned out due to excess sunlight. Then when I went out to take some more pictures on Thursday, I made sure to take them later in the day and to make shade with my body while my staff took the picture.

At the suggestion of one of my staff, I also downloaded an app that is really cool for collage making and such.

If we were having coffee, I’d share that I had a haircut this morning. I had my hair cut in layers, so that my wavy hair comes out even more than it normally does.

If we were having coffee, lastly I’d tell you that the dietitian came by this morning too. We did an exercise in mindful eating. It was really quite interesting. We got a slice of a tangerine and had to listen to a story and, midway through, we had to look at the slice (my staff at least) and describe it without saying what it was. Then we could feel it, smell it, lay it on our lips and finally take a tiny bite, all the while describing the sensations without mentioning what we were eating. We then chewed onto the tiny bite as long as we could and then, once we’d swallowed it, had to wait until the taste disappeared. The idea is that, if I want a treat, such as a piece of licorice, I can do the same (well, except for taking tiny bites) and not take another one until the taste has truly left my mouth. I have been trying with licorice, but not been successful yet.

How have you been?

#AtoZChallenge 2022 Theme Reveal

Hi everyone. Can you believe it’s March already and we’re fast approaching the April A to Z Challenge? I certainly can’t! I’ve been participating, or at least trying to, every year since 2015. It was a success in 2015 and 2016, back on my old blog, and in 2020 and last year on here. IN 2019, the letter X caused me to quit. Now, I have at least two optional words for the letter X for this year. They’re both a bit lame, but that’s okay. Oh wait, I haven’t revealed my theme yet.

To be honest, I’m still not 100% decided on a clear theme and, unlike some of the more organized participants (which I’m pretty sure is 99% of the participants), I haven’t even thought of words for most of my letters. That being said, I feel that no theme tends not to work for me. I did that in 2018 and 2019 and both times weren’t successful. So, I’ve decided that I’m going with a broad enough theme that I can still veer off the path a little when I want to. If I later decide on a narrower theme, like last year, that’s okay. Back then, I had the theme of natural health and ended up writing about aromatherapy only.

Anyway, my theme for the 2022 A to Z Challenge is creative self-care and self-expression. I originally wanted it to just be crafts, or just polymer clay, but that way I may get too specific for my own liking at times. I am hoping to share some of my crafts, maybe even older projects that I did in mediums other than the ones I use now (card making, eek!). Let’s hope the challenge will be a success!

#AtoZChallenge 2022 Theme Reveal

#WeekendCoffeeShare (March 5, 2022)

Hi everyone on this beautiful Saturday afternoon. I’m joining #WeekendCoffeeShare again today. Sorry I missed out on it last week. I just finished my afternoon coffee and I’m pretty sure there’s still some left, so let’s have a cup of coffee (or tea) and let’s catch up.

If we were having coffee, firstly I’d share with the #WeekendCoffeeShare community that I caught COVID after all. Thankfully, I’m out of quarantine as of last Tuesday. I’m still horribly exhausted and easily out of breath. Things are slowly improving though. I mean, today I had an easier time of it walking around the day center than I did on Thursday.

If we were having coffee, I’d tell you that the weather here is truly beautiful. It’s cold. Okay, when will I stop saying that? Probably when it’s 25°C. Seriously though, in the morning, the temperature can easily get below zero. All that being said, it’s sunny and it doesn’t even feel as cold as it used to in the middle of winter when it was as cold as it is now.

If we were having coffee, I’d say that I’m looking forward to sitting on my balcony again. Unfortunately, the door won’t open. We discovered this yesterday when some men came to repair the blinds and they wanted to go see them from outside. The door to my balcony is locked, but the staff do have a key. It wouldn’t give way though. I’m hoping it can be repaired soon, because, while it is too cold to sit on my balcony right now, it won’t be for long.

If we were having coffee, I’d share that quarantine meant I haven’t been as crafty as I would’ve wanted to be, but I made up for it over this week. I haven’t finished most of the things I’ve created. However, I did finish one piece of polymer clay work and VoiceOver guessed correctly what it’s supposed to be: a sea shell.

Polymer Clay Shell

I used dolphin gray Fimo for the shell itself and colored it using chalk pastels in dark brown (if I remember correctly) for the hole and an orangey brown for the shell itself. I am so disappointed that my chalk pastel set doesn’t come with a list of what the colors are supposed to be called. I mean, I saw one on the site I purchased it from, but then I can’t pair the names with the actual colors.

If we were having coffee, lastly I’d tell you that I’ll be getting a new one-on-one support staff soon. He’s been orienting a few times already. Because he’s a man, I felt kind of distrustful of him at first. That’s in part my prejudice talking. I’m hopeful it’s going to work out though.

How have you been?

Joy in February

Last month, I shared my one word for 2022: JOY. Today, I want to share an update on how I’ve been doing with this one word. I am joining the Word of the Year link-up, which I didn’t join in with last month (because I didn’t see it on time to join in), as well as Lisa’s One Word linky.

Overall, I’ve been doing pretty well remembering my word for the year and seeking joy in the ordinary moments. I didn’t experience any mind-blowingly delightful moments, but I did enjoy the everyday.

In particular, what I’m happy about, is that I found joy in the treats I could have every now and again now that I’m on a healthy food plan and don’t allow myself to indulge in whatever I please. Now that I have COVID, I’ve ditched the diet and am more or less allowing myself to eat what I want, but I’m still not overeating, thankfully. I mean, I have a bag of licorice on my table (under the guise of it helping with sore throat, which I don’t even have right now), which I could’ve eaten all in one sitting had I not been mindful. Instead, I am truly savoring each sweet.

I also enjoyed my creative hobbies quite a bit over the past month. Though in this respect, I still look to improve myself, I can still find joy in the mere act of creating. Earlier this week, I found intense joy in my first polymer clay color mixing experiment.

Because I sometimes struggle to find the energy to start “larger” activities such as polymer clay, I also asked my day activities staff about some easier to get started activities. She brought me a simple game with a board and insertable small pieces in different colors. I have been enjoying doing this activity with my staff or alone.

Lastly, I didn’t see my husband a lot over the past month, but I did enjoy speaking to him on the phone and texting him everyday. I obviously won’t say that seeing him less made me appreciate his visits more, as I wish we could have seen each other each week. However, it definitely was a lesson in enjoying the ordinary and delighting in the extraordinary.

Finally, both my husband and mother-in-law have been very sympathetic now that they know I have COVID. I am truly grateful for both of their thoughtful text messages. I also was positively surprised to get a call from my sister as soon as I posted about my positive COVID test on Facebook early Wednesday morning. You might think that the fact that I was surprised, means I view her negatively, as I assume most people expect their family to sympathize when they have COVID. While I admit this is in part true, I also think I shouldn’t take sympathy for granted.

#WeekendCoffeeShare (February 19, 2022)

Hi everyone on this gloomy Saturday evening. I’m joining #WeekendCoffeeShare today. I’m right between my dinner and my evening coffee and I cannot offer you a drink other than water right now, as my staff is busy and I don’t want to leave my room. I’ll get to that bit later. So, can I get you a drink of water? Otherwise you’ll have to wait until my staff returns. Anyway, let’s have a chat.

If we were having coffee (or water, in this case), I’d share that we’re quarantining right now, as four or five of my fellow clients are positive for COVID. Four are confirmed and the fifth one can’t be tested but is treated as having COVID too. I took a lateral flow test right after dinner this evening and so far I’m still negative, as are the four other clients supported by the same staff as me outside of my one-on-one hours.

This is the reason the staff are busy, with the staff who care for the COVID-positive clients having to wear PPE and the other staff having to remain out of these clients’ way. It is all rather chaotic.

If we were having coffee, I’d share some of my new clay creations with you too. Like I think I said yesterday, I finally created a cactus on Monday evening.

Polymer Clay Cactus

Then on Wednesday, I created my second-ever polymer clay cane. This one I did using a heart-shaped cutter for the image. I managed to do the reducing all by myself! Then I had my staff cut it into slices, which we then made into beads.

I also created several possible charms to go with these beads. One is a heart which I do kind of like. The other was a unicorn, but I threw that one away. I now only need to make more beads, because, even though I have more than just the four beads shown in the picture above, I don’t have enough for a necklace.

If we were having coffee, I’d share that, this afternoon, I have been experimenting with photo editing and meme making again. I didn’t have any success, of course. I mean, I found a photo editing app called Snapseed, which is relatively accessible with VoiceOver, but the one thing I wanted to do, ie. add text to an image, was not. That is, I couldn’t for the life of me figure out how to enter the text I wanted to add onto the image.

The result of all my experimenting is that now I have eight apps in my Photography folder on my iPhone rather than the four I used to have. And those four already seemed excessive, being that, besides the camera and default photos app, I only use one out of the two image recognition apps I have. Oh well.

If we were having coffee, I’d share about my nurse practitioner’s appointment on Thursday. I am so thankful we were still allowed to leave the home back then, because the appt was really productive. With respect to my new medication, the pregabalin, my nurse practitioner recommended I wait and see another two weeks before concluding it’s ineffective for my anxiety. We discussed my anxiety in a little more depth and also for the first time in a long while went into my diagnosis. He actually said he believes my diagnosis is DID (dissociative identity disorder) or at least some variation of it (ie. other specified dissociative disorder). I quickly talked over it saying it doesn’t really matter, as I know firstly he can’t diagnose me (but then again the psychiatrist can) and secondly I still haven’t had the extensive assessment required for a DID diagnosis in most places here in the Netherlands. That being said, it felt so good to be validated like this! My nurse practitioner also finally will make room for us to discuss my flashbacks at a later appt. He said the reason he didn’t go into it right then was the limited time left in our appt, but he’d definitely like to discuss it with me. That feels kind of weird, but in a good way.

If we were having coffee, lastly I’d share that I’m so glad the storms are finally over. Last Wednesday night, I hardly slept at all due to the high winds. Thankfully, last night and the night before that were better. My husband’s and my house did suffer some damage to the roof though. Hopefully insurance will be able to cover the cost of getting it repaired.

How have you been?

Gratitude List (February 18, 2022) #TToT

Hi all again. I am feeling in the mood for a gratitude post. It doesn’t mean I’m necessarily feeling upbeat – not too downcast either, thankfully. Oh wait, I hadn’t started my gratitude list yet. I’m just inspired to write one. As usual, I’m joining in with Ten Things of Thankful. Here goes.

1. I am grateful I’m negative for COVID so far. The virus finally reached my care home, as several clients tested positive yesterday. Thankfully though, my lateral flow test was negative yesterday and I’m not having symptoms suggestive of COVID at this point.

2. I am grateful for a great essential oil blend in my diffuser right now. I put lemon, tangerine, orange and spearmint in it and it smells truly delicious.

3. I am grateful for a good nurse practitioner’s appt yesterday. I was still allowed to leave the home yesterday to go to my appointment and it was really productive. My nurse practitioner validated my experience of dissociation and we were able to talk some about my anxiety too. We will discuss my flashbacks separately later.

4. I am grateful to be indoors. It’s storming outside and I’m so happy I don’t have to leave the home. Not that I’m allowed to now that the official positive PCR test results are in for my fellow clients, but oh well.

5. I am grateful for relatively cheap quark. I usually have that with my muesli for breakfast now, but yesterday used up the last few spoonfuls. However, a staff offered to buy new quark at her local supermarket. She got 1kg for €1,28. At the supermarket my care facility order from, they only have the 500g cans for €1,09. Not that I personally have to pay for my quark, but I don’t want the facility to have to pay €1,09 on a can I cannot even get three breakfasts out of.

6. I am grateful to have been able to be very crafty lately. I think I already mentioned creating the polymer clay narwhal last week. This week, I created another couple of things. Can you guess what this is supposed to be? About half my staff guessed it correctly and the others didn’t.

7. I am grateful for bananas, plums and grapes. Somehow, the staff had forgotten to order bananas last week, but thankfully, the care home next to mine was able to give us two on Wednesday. Yum! Then on my way home from my nurse practitioner’s appt yesterday, we stopped by the supermarket for some more fruit. We got plums and grapes. The plums were surprisingly sweet.

8. I am grateful for free audiobooks. Or one free audiobook, at least. I haven’t started listening to it yet, but the first book in one of Blake Pierce’s series is free even as an audiobook. I loved reading the first book in the Riley Paige Mystery series, even though I haven’t read any of his other books. This is the first installment in another series. Free stuff is always great and, now that iOS is giving me a headache working with my Braille display, I’d love to give audiobooks a try.

9. I am grateful for peach yogurt. It is the only type of fruit yogurt I really like and I’m so grateful we’ve been having it all week.

10. I am grateful to be alive. After writing my poem this afternoon, I’d just like to say this.

What are you grateful for?

Gratitude List (February 12, 2022) #TToT

Hi again all. I want to post a gratitude list again. Actually, I sort of did one yesterday too by sharing the material things I’d loved. Then though, Ten Things of Thankful was not yet online (or rather, the wrong linky was). Since I like to link my posts up there, I waited till today to write my actual gratitude list. Oh wait, that makes me look spammy, I guess, but oh well. Let me share some things other than chalk pastels and tuna I’ve been grateful for.

1. Seeing my husband. I am in Lobith right now and am so grateful to be with my husband again. I couldn’t see him last week due to the storm and haven’t been in Lobith since Christmas, so it’s especially good.

2. Pizza. Oh, that’s a material thing, but who cares? We ordered Domino’s this evening and, despite the fact that their menu has shifted to include more vegan and gluten-free options and fewer regular pizzas, my pizza (spicy chicken meat lover’s with extra chicken) was delicious! I initially typed a long rant about how Domino’s has gone too far with their “healthy” trendiness by doing the vegan and GF (which I doubt is genuinely 100% GF) thing at the expense of meat lovers, but I deleted it. I’m just grateful they still had at least something spiced with chicken.

3. My husban’ds Valentine’s Day present for me. I got 2 sets of polymer clay: one with 12 25g blocks of Fimo soft and the other with 6 42g blocks Fimo kids. I haven’t used Fimo kids before, so have to determine whether it’s not too soft for my liking.

4. Decent sleep most nights. Either the pregabalin is starting to work (although I haven’t noticed an improvement in my anxiety level yet) or I am for another reason better able to sleep. I had only one bad night this past week.

5. Eggs. Until a few months ago, a former staff from my care home and her husband would give us a tray of eggs from their own chickens each week. Sadly, the husband died and the chickens had to leave their house, which meant no more eggs for us. However, usually, we now order eggs from the supermarket. I recently found out we now even have an electric, talking egg boiler. Well, I had a boiled egg on my bread this morning.

6. Sunshine. It’s cold outside. Okay, I say that all the time, but the temperatures dropped to below freezing point last night. However, it’s also been quite sunny out. I love looking out of my window to see the sunshine.

7. Longer daylight. This may be related to the last one, but not necessarily so. I love the fact that the days are getting longer. As my husband said, we’re heading towards summer! 🤣

8. Weight loss. I already mentioned this afternoon that I crossed the line from obese to just overweight this week. My dietitian says the Dutch Food Center doesn’t even say you really need to lose weight if you’re in this category.

9. My shoes having returned from the orthopedic shoemaker. Not the orthopedic footwear, mind you. That’s the never-ending story if you ask me. However, for now, I have useable shoes again.

10. My PC. I am so grateful my PC still works. My iPhone, after all, more or less stopped cooperating with my Braille display altogether with the latest iOS upgrade, which should actually have fixed the very problem it now seems to have made worse. Thankfully though, I have a functioning PC with the latest JAWS (my screen reader), on which I can do most things I want to do. I just tried accessing the WordPress.com app to check my notifications, but for some reason, that won’t work still. I’m just grateful I can write E-mails and blog posts on my PC.

What are you grateful for?

Lovin’ Lately (February 11, 2022)

Hi everyone on this cold Friday evening. It’s near freezing point here, but it’s also been sunny out today. Today, I’m going to share some things I’ve loved lately. Here goes.

1. Chalk pastels. I really wanted to buy these at Action (the budget store) last week when going there with my staff, but they didn’t have them. I’m pretty sure they wouldn’t have been good quality either, so I eventually decided to buy a set of 36 chalk pastels off Bol.com. The below heart, I did with polymer clay and colored with red and purple chalk pastels.

2. Paint brushes. I did get those at Action and they’re pretty good. I can use them for applying acrylic paint (which I also bought), Fimo liquid, varnish, etc. to my polymer clay.

3. New colors of polymer clay. I ordered five packets of polymer clay at my favorite Fimo shop, three of which I already had a little of. The new-to-me colors were Chocolate and Jade. I particularly think I love the color Jade. Of course, being that I am totally blind now, I may remember the color all wrong from the days I owned a piece of jade and the color of polymer clay may not look like the gemstone at all. However, I like to let my imagination run wild.

4. Tuna. Last week, my husband couldn’t visit me due to the storm. This meant we wouldn’t be going to Subway to get lunch either. To give me something to make up for it, my assigned staff ordered canned tuna from the supermarket to be delivered on Tuesday. I ate half the can on my bread on Wednesday and the other half on Thursday. At first, I thought I was going way overboard with my food plan, but the dietitian today reassured me that I wasn’t especially since it was tuna in water, not olive oil or the like.

5. Quick and hassle-free delivery of all my recent orders. I ordered the chalk pastels on Saturday and, thanks to being a Select member to Bol.com, got free next-day delivery, including on Sundays. I ordered the polymer clays on Monday late afternoon and received them Tuesday. I also ordered a varnish for my polymer clay with a new-to-me store, which also delivered the next day.

One thing I’m still waiting for, is a CD I ordered for my father’s birthday back last month. It had to come out of the UK and I just got confirmation yesterday that it’d arrived in the Netherlands, but I had to pay a customs clearance fee. Thankfully, the process of paying this fee was very doable via the postal service website.

What are some things you’ve loved lately?

I’m linking up with Link-Up on the Edge #282.

#WeekendCoffeeShare (February 6, 2022)

Hi everyone on this rainy, windy Sunday afternoon. I’m really regretting having started the landing page for #Write28Days rather than just having linked up some archive of the tag or something, as today I’m already a day behind and it looks weird to add posts to my landing page again now. Okay, maybe that’s just my autistic brain acting up. Anyway, this afternoon I’m joining #WeekendCoffeeShare. If I feel so inclined, I’m going to add another post on my #Write28Days topic tonight, but again I won’t promise I will.

I’ve just had my afternoon coffee. I’m supposed to have a serving of fruit with that. Since the supermarket delivered 5kg of pears yesterday, the staff badly wanted me to eat a pear. Thing is, I’m not a fan. Besides, it’s not my problem either the supermarket got the order wrong or my staff mistyped it in the system. They should have been five pears, not 5kg. Anyway, I chose a banana, but if you all would like a pear (or two) with your coffee, tea or soft drink, we’ve got loads! Let’s have a drink and let’s catch up.

If we were having coffee, I’d share some more details than I did yesterday about my psychiatrist’s appointment on Tuesday. First, we decided to decrease my topiramate (Topamax) dose again to 25mg morning and 25mg evening, because the other 25mg I was taking in the evening was only giving me side effects and no positive effects. We also discussed my fear of letting go of my sense of control particularly in the evening and at night when getting ready for sleep. This means that traditional anti-anxiety medications or sleeping pills are pretty much out of the question for me, since they’d cause me to get drowsy and hence by definition lose a bit of control. Then, I’d fight the effect of those pills and get even more anxious. The psychiatrist instead prescribed me pregabalin (Lyrica). This, like topiramate, is originally an anticonvulsant, but it also works for anxiety. I would be starting with one 75mg tablet on Saturday early evening (around 5PM, when we have dinner here).

The psychiatrist also recommended that my nurse practitioner talk to the mental health agency’s psychologist to see if she can offer me ideas for coping with the anxiety. My nurse practitioner is also going to discuss this with my care facility’s behavior specialist.

If we were having coffee, I’d tell you that, indeed, I started on my decreased topiramate dosage on Tuesday right away. I slept great my first night and originally thought maybe this was the solution after all. It wasn’t to be though, as the next day I was right back to being sleepless and anxious.

Then yesterday I was anxiously awaiting starting my pregabalin at 5PM only to find out first that the staff thought it was put in the med system for 8PM. Then, once they took a closer look, they found out the pharmacy had put it in there for 8AM and the morning staff had indeed given it to me. I’d apparently taken it without noticing. No side effects so far, but this really is quite stupid, as there’s a reason I should be taking it early in the evening. I E-mailed my nurse practitioner, who will hopefully get back to me tomorrow. By the way, I also noticed I got a capsule rather than a tablet. The dosage is right, thankfully.

If we were having coffee, I would share that, yesterday, I decided to order soft pastels to use with my polymer clay. They should be getting here any moment, as thanks to my Select membership with Bol.com, I can have stuff delivered for free any day of the week.

If we were having coffee, I’d tell you that I asked about sealing my polymer clay creations if I’d used acrylic paint or soft pastels on them. I particularly commented that I don’t want to use resin for this, as it’s rather risky with the UV or fumes of the two-component epoxy. Thankfully, I was reassured that sealing isn’t really necessary and, if it is, I can use other products than resin, such as floorboard protector or liquid clay.

If we were having coffee, lastly I’d share that, due to the high winds, my husband didn’t visit today. He didn’t want to risk driving on the highway in his small Daihatsu Cuore, particularly near Lobith, where they’d issued a weather warning. Better luck next week!

How have you been?

Gratitude List (February 5, 2022) #TToT

Hi everyone on this Saturday evening. I’m doing a gratitude list again. I don’t promise I’ll have time for another post for #Write28Days, but I’ll try. As usual, with this post, I am joining in with Ten Things of Thankful (#TToT). Here goes.

1. I am grateful for a good psychiatrist’s appt on Tuesday. I went to the mental health outpatient clinic to meet my nurse practitioner face-to-face and we talked to the psychiatrist via the eHealth system, as she was working from home. I got a new medication, which should hopefully help reduce my anxiety.

2. I am grateful I got a license code for the latest JAWS, my screen reader. I don’t know how the screen reader company managed to arrange for it so quickly, as I haven’t seen the bill in my health insurance app yet, but oh well.

3. I am grateful WordPress still provides the classic editor as an option. The latest JAWS does work with the block editor, so I tried that for a few days, but I kept accidentally deleting random paragraph blocks and overall, I consider it still quite a cumbersome editor.

4. I am grateful I have been able to be crafty again. My flower fairy or whatever it was, didn’t turn out as good as I’d liked. Besides, in the tutorial, they did the body in light flesh color, same as the head, so it looks like the thingy is naked. For this reason, I’m not going to show it on my blog in case I offend anyone.

I did create a Disney princess figurine out of polymer clay on Thursday. Most staff immediately guessed correctly who it was when looking at her: Elsa from Frozen. Since it’s quite small (only about 3cm high), I wasn’t able to refine her facial features or whatever. That’s okay though.

Polymer Clay Elsa from Frozen

5. I am grateful for a trip to Action, a budget store, in a town about a 20-minute drive away on Friday. We do have an Action here in Raalte too, but the one in that town was larger or so my staff said. I bought acrylic paint to paint details like eyes on my polymer clay creations, thin paintbrushes to use with the acrylic paint or with glitters or Fimo liquid, a utility knife and some other things. I was looking for soft pastels too, since the site said they sell them, but apparently this particular store didn’t have them in stock.

6. I am grateful for decent sleep most nights this week. I slept really poorly on Wednesday, but the other nights, I slept okay.

7. I am grateful to have been accepted into some lovely Christian E-mail groups. I am grateful for the kind people on there and for the fact that they don’t judge me for not living with my husband, which I know isn’t a traditional Christian marriage setup.

8. I am grateful I have been able to blog consistently for a few days now. I am not sure how long I’ll be able to keep it up, but we’ll just have to see.

9. I am grateful I am able to make relatively healthy food choices on days even when I did have a “bad” food for lunch for example. I mean, I don’t do “cheat days” where I ditch the food plan altogether and that’s good. Every healthy food choice I make contributes to my ultimate goal of a healthier lifestyle.

10. I am grateful for no side effects from the new medication so far. I was supposed to get it at 5PM this evening, but due to some mistake the pharmacy made, it got in the system for 8AM. The staff gave it to me this morning and I took it without concern. I am so glad we found out before the evening staff gave me an extra dose.

What are you grateful for?