Okay, it’s been quite the week. Here in the Netherlands, the government are discussing curfews and other stricter lockdown measures and even without those, the current lockdown will last till at least February 9. I’ve even heard some pandemic management gurus say the measures need to be in effect till the summer. Ouch.
Still, I am very happy that I live in a currently stable democracy like the Netherlands. As much can’t be said of the United States. I really wonder how all of my American friends keep their spirits up. Today, for Mama Kat’s writer’s workshop, I’m sharing some ways I take care of myself.
1. Prayer and Bible reading. As my husband says, in unprecedented times, people turn to religion. Now he predicts worse times are still to come for us, although we can never be sure. It’s important to know our life’s purpose if we want to keep afloat. For me that purpose is Jesus.
I have almost a 40-day Bible reading streak on the YouVersion app. I also make sure I pray everyday.
2. Avoiding the news. I know some people have come to watch more TV over the past ten months or so, but I experience the opposite. I look up an overview of what’s been said after each prime minister’s speech. Other than that, I only briefly skim through the news.
3. Doing things I enjoy. I try to write everyday, even if it’s not on this blog. I also look into developing my creative side in other areas, such as soap and bath and body product making. Today I made my first bath bomb in nearly a year. I also try to walk everyday. In this respect, the pandemic certainly helped, because now that the day center is closed, I can go on more regular walks.
4. Relaxation. When life gets to me, I try to relax. I lie under my weighted blanket, turn on a nice playlist on Spotify and diffuse some essential oil in my diffuser.
5. Gratitude. My husband doesn’t want to scare me when he says things may get worse, but he’s right. Most of us in the developed world still have food and shelter. Most of us in Europe have access to health care. Here in the Netherlands, we have a government that tries its best to care for the people. I have Internet access or I wouldn’t be writing this post. Things may get worse, but right now, they are still pretty much okay. I at least can handle the current situation.
What do you do to stay motivated during these weird times?
Also linking up with Grace at Home.