The Wednesday HodgePodge (June 15, 2022)

Posted on by Astrid

Hi all! I am participating in the Wednesday HodgePodge once again. Here goes.

1. Do you wear your heart on your sleeve? Elaborate.
It really depends. I can either bottle up my feelings or blurt them out – there’s not much inbetween. I am not good at hiding my true feelings even when I try though.

2. A favorite love song?
I don’t tend to listen to love songs, so I’m naturally going with a parody: She’s My Girl by Tom Lehrer.

Tom Lehrer has many more parodies to different types of love songs and I love them all.

3. Do you consider yourself a trusting person? Explain.
No, not really. Like with wearing my heart on my sleeve, I tend to be quite black-or-white with this: I trust someone or I don’t. I also struggle to give people second chances when they’ve done something that feels as though it’s betraying my trust.

4. June 14th is National New Mexico Day…have you ever been to New Mexico (aka The Land of Enchantment)? Any desire to visit the state? Some of the top rated tourist attractions there are- Carlsbad Caverns National Park, White Sands National Park, The Albuquerque International Balloon Festival, Bandelier National Monument, The Georgia O’Keefe Museum, Santa Fe Plaza, and the Petroglyph National Monument. Of the attractions listed which would be tops on your list?
I’ve never been to New Mexico and, if I have to believe Tom Lehrer’s song The Wild West Is Where I Want to Be, I don’t want to either. Of course, that song’s a parody too.

If I were to visit New Mexico though, one of the national parks would likely be on my list to go to. As a side note, is there a national day for each U.S. state?

5. What’s something you’ve found enchanting recently?
I try to find delight in the everyday, so really anything can be enchanting. An example that comes to mind right now is the music I listened to on Spotify recently. Back when I used to go to the day center, I’d go to the sensory room and lie on the waterbed while listening to a CD by Don Gibson’s Solitudes called Songbird Symphony. A few days ago, I discovered several other albums by that same group. Listening to them on my music pillow is pure bliss.

6. Insert your own random thought here.
Speaking of enchantment, I’d like to mention an exercise I did a while ago in which I had to imagine my safe space in all its beautiful sensory detail. I tried to imagine being surrounded by unicorns, because most real-life places I’ve been carry some trigger one way or the other. I also love to imagine their beautiful colors in my mind’s eye, even though in real life I’m no longer able to see color. I know some blind people lose their memory of sight over time and I did to an extent too, but color remains with me at least to some degree, for which I’m forever grateful.

Things I Can Do to Improve My Physical Fitness

Posted on by Astrid

I had an intensely frustrating physical therapy appointment this morning. I told the physical therapist that, despite the semi-orthopedic shoes and the ankle-foot orthosis, I still walk with a drop foot after roughly 20 minutes of walking. She is going to bring my shoes and the AFO to the orthopedic shoemaker and the guy in charge of the AFO yet again, but I’m skeptical there’ll be a solution. I feel very frustrated that, a year to eighteen months ago, I could easily walk for an hour several times a day and now I struggle to walk for fifteen minutes. That, my staff later countered, may be related to my lack of physical fitness too. In other words, I need to build up stamina again. Now that I have nothing better to share, I am going to list ways in which I can improve my level of physical fitness.

1. Go on the elliptical for ten to fifteen minutes at a time three times a week. I used to try to go on the elliptical for 25 minutes at a time and aim for five times a week, but that’s not realistic right now. Besides, I hate that thing with a passion, so making myself go on it five times a week right away is guaranteed to fail.

2. Go for daily walks again. I have been avoiding walks because of the pain the AFO causes me as well as the hassle involved in trying to judge the weather, whether I need to wear sunscreen, etc. I really need to make daily walking a habit again, even if it’s only a ten-minute walk around the day center.

3. Throw a ball. This doesn’t necessarily strengthen my legs and it isn’t quite cardio level either, but any movement counts.

4. Weight training. I really need to get into the habit of doing weight lifting again, if only three rounds of ten a few times a week. This is arm training, since I cannot really do core training at all, but again, it will help me get to a higher physical fitness level.

5. Doing the exercises I originally did with the physical therapist for my back. I am not sure why I list these, but they can’t hurt.

Ultimately, I would really like to go to a gym at some point. The day center has a stationary bike too, but I’m not sure I can use that.

Do you have any suggestions as to ways for me to practise physical exercise?

Things That Made Me Smile (June 13, 2022) #WeeklySmile

Posted on by Astrid

Hi everyone. I haven’t done a gratitude list in a while and, to be honest, have been struggling to find enough things to be grateful for to make a list out of them. Today was another mixed day. However, I did find a major reason to smile in the morning, which I am sharing with The Weekly Smile.

You see, my assigned home staff has a new family pet and a rather unusual one at that. This morning, she invited me over to her house to see it and I actually got to hold the animal. Can you guess what it is?

Yes, indeed, it’s a hedgehog! Specifically, this one’s a four-toed hedgehog. They can legally be held as pets as of 2015 here in the Netherlands, but there are only a few breeders. My staff said she had to go through a whole screening process to see if she and her family would be fit to take care of a hedgehog. The hedgehog, a female named Willow, can only leave its cage for an hour at a time, because otherwise it’ll lose too much body heat.

When I held it, at first it didn’t feel prickly at all. I compared its prickliness to my sister-in-law’s late rough-haired dachshund. Only when Willow got a little overstimulated at the end did it put up its spines.

Hedgehogs like this one aren’t used to living in groups or even pairs, so they can easily be left alone for a few weeks (provided they have enough food and water) to fend for themselves. Even so, the atmosphere did feel cozy because of Willow.

After my visit with Willow, my staff let me jump on her kids’ trampoline in her garden for a bit too. Her husband has an aviary with Gouldian finches in it. They were too quick for us to even attempt to take pictures of them or so my staff said, but their birdsong was quite beautiful.

Temp Workers #WotW

Posted on by Astrid

Hi everyone. May I take the opportunity to join Raisie Bay’s Word of the Week Linky (a little late) to share about my experiences with temp workers this week? That’s my theme for the week for sure, as the week both started and ended with a temp worker doing my one-on-one shift.

Well, technically the one doing my shift this evening was self-employed, not employedd by the temping agency. However, my point is that neither had been oriented to my shift. The one doing my shift this evening, had had a few regular group shifts in my care home before, but still, she was really new.

On Monday, I lay in bed most of the morning, because this woman was just completely clueless as to what to do and also didn’t seem to show any interest in me at all. She paged through my information folder, but I was rather surprised if she got something right out of it. It didn’t help that the two staff working the regular shifts were also relatively new.

Today, I braced myself for another difficult shift. I had been told that the staff doing my one-on-one today had a lot of experience working in psychiatric hospitals, with which I don’t have the best of experiences. I mean, just because I’m a nutcase doesn’t mean I want to be treated like I’m just a nutcase. And I don’t mean this in the way you’d expect: I don’t want people to expect me to comport myself just like that because all I am is a mental patient who “knows better”. After all, in truth, sometimes I don’t know better.

This morning, I learned that said staff also has a lot of creative talent. My morning one-on-one thought she might be able to teach me macrame. This scared me a little, much as I’d really love someone who knows what they do in terms of creative work. After all, they also know bad crafting when they see it. As it turned out, indeed, the staff was able to talk me out of pursuing macrame any further. She did admire my polymer clay creations though and said I could sell them. This tells me she doesn’t know clay, but I was back in my comfort zone again where I’m the “expert”. I showed her how to blend a color (that I later realized I already have in my collection, but oh well).

I did through both temp worker shifts, notice that my assigned staff made several mistakes in my daily schedule. For example, today at 3:15PM, the afternoon staff came by my room with coffee even though I’d already had coffee at 2:15PM. As it turned out, both times are listed as coffee breaks. I don’t really mind usually, although if the staff who comes on at 4PM also forgets my water, it means I’ll have lots of coffee in me and not enough plain water. I know reports vary on the hydrating effect of coffee and most say you retain at least two-thirds of the water. I try not to make a big deal out of it, but it does get confusing.

Speaking of coffee, I did play today’s staff a little. She was making coffee at 7PM because the regular staff had forgotten. She got the can labeled “regular coffee” and started putting it into the machine. I could’ve said then that, per the home’s rules, we drink decaf at 7PM, but didn’t. We both had a little laugh when I did eventually tell her once she’d already turned the coffee maker on.

Word of the Week linky

#WeekendCoffeeShare (June 11, 2022)

Posted on by Astrid

Hi everyone. I’m joining #WeekendCoffeeShare again today. Grab a cup of coffee, herbal tea or I could even make you strawberry infused water, since I bought some strawberries at the supermarket yesterday and I still have a water bottle with a fruit infusion thingy that I got for my birthday two years ago and hardly even ever use. I guess I’m going to make some for myself now, so be right back. Anyway, let’s have a drink and let’s catch up.

If we were having coffee, first I’d ask about your weather. Ours has been mixed this past week. Early in the week, it was quite chilly and rainy, but today we’re having sunny weather and daytime temperatures of up to 22°C. It’s a little windy, but still lovely!

If we were having coffee, I would share that the orthopedic shoemaker came by on Tuesday to do the final tweaking to my right semi-orthopedic shoe. It’s now fine or so it seems, but the left one, the one with the ankle-foot orthosis in it, is now giving me issues again. I don’t get blisters, but it does feel as though I’m getting slight pressure where the edge of the AFO touches my foot. To be honest, I am currently undecided as to which shoes I like better: my regular shoes or the semi-orthopedic shoes with the AFO. Neither is giving me the comfort I’d like and I’ve more or less lost my walking mojo altogether.

If we were having coffee, I would tell you that I’ve been experimenting with methods of trying to make the perfect polymer clay earrings all week. I haven’t found the perfect method yet, but today’s would-be earrings are at least better than Thursday’s, which were so curved that I threw them in the trash.

If we were having coffee, lastly I’d share that I’ve been making plans for my birthday with my parents, husband and mother-in-law. I initially invited my parents to the care facility, but, after talking it over with my husband, decided it’s better to invite them to Lobith. They will be there on the 25th (my birthday is on the 27th). My husband suggested we eat at a Cuban restaurant called “De Revolutie” (“The Revolution”). I love Latin American food, so that’s awesome. Besides, my parents are quite outspoken leftists, so I bet they can appreciate it.

Then the next day we’ll pay a visit to my mother-in-law (my father-in-law will be on vacation then). I haven’t yet decided whether to do anything special on the 27th itself. I actually have a nurse practitioner’s appt on that day and, since my appt this week got canceled too, I really don’t want to cancel. My staff suggested going out for lunch afterwards, so that’s an idea.

How have you been?

The Staff Have the Key

Posted on by Astrid

I have a morbid sense of humor that has sustained me through the darkest times of my life. I remember when I was in a suicidal crisis in 2007, being held at the police station while waiting for the crisis service to assess me, telling the officers how I wasn’t all that creative, since I had thought out only a few ways to die. I think one of the officers tried to distract me by saying that I must be creative, since I have a blog, but I wouldn’t listen.

Once I had been admitted to the psychiatric hospital, locked ward, with no privileges (as they are called) to leave the ward unsupervised by staff, I started to crack jokes. They were rather lame jokes if you ask me, jokes I’d plucked off the Internet, such as those about the differences between the patients and staff on a psychiatric ward. First, the patients get better and leave; second, not all patients believe they’re God; lastly, the staff have the key.

This post was written in response to this week’s Six Sentence Story Link-Up, for which the prompt word is “key”.

The Wednesday HodgePodge (June 8, 2022)

Posted on by Astrid

Hi all! Today I’m once again joining the Wednesday HodgePodge. Here goes.

1. “A daughter’s a daughter all her life, but a son’s a son til he takes a wife.” What say you? Elaborate.
In my personal life, the exact opposite is true, in that my parents were very clear that, once I was an adult (ie. once I’d turned eighteen), I had to fend for myself. My contact with them lessened even more once I got married. My husband, on the other hand, sees his parents almost on a weekly basis. I am honestly much closer with my in-laws now than with my own parents, to the point where I’ve appointed my mother-in-law as my informal representative should I become incapacitated.

2. Something you’ve seen recently that was “cuter than a June bug”?
Hmmm, I’m obviously supposed to say little Wolke, my baby niece, but to be honest I don’t really care for babies all that much. I don’t really like children in general, but I’m going with her older sister anyway. She will be three in September and talks up a storm already.

3. “You can’t buy happiness, but you can buy ice cream and that’s pretty much the same thing.” Agree or disagree? Last time you had a serving of happiness ice cream? Dish-cone-milkshake-sundae…which one do you choose?
Disagree with the saying. Though I do like ice cream on occasion, it’s not at all my favorite treat. I don’t actually really have a sweet tooth since recovering from my overeating. Give me chips instead.

As for my favorite ice cream, it’s probably a cone, although I like sundaes and milkshakes too. I can’t remember when I last had ice cream. A milkshake though, yes, I do remember, but it was far from good. We got it with a paper straw, as plastic straws are banned in the EU, and it was too thick to drink with that but too thin to eat with a spoon.

4. What is one way/area in which you’re currently “swimming against the tide”?
I don’t do social media much at all. I mean, I do still have a Facebook, Twitter and Instagram account, but I hardly ever use them.

5. Three things you’re looking forward to this summer?
My birthday at the end of this month. Other than that, I don’t really know. My husband and I originally thought of taking a few days out by train, since Lobith is close by the German border and Germany’s public transportation is nearly free during the summer months. However, he found out that trains are already so packed that the police had to come out to remove some of the people. Not my idea of a holiday.

6. Insert your own random thought here.
I have been obsessing over crafty stuff again. I am really looking forward to doing some polymer clay work again, but can’t decide what to make, honestly. Yesterday, I tried my hand at another pair of earrings, but the slab was a true lint magnet and I was too lazy to get alcohol to remove it. I wasn’t too inspired as to what to make out of the slab anyway. Any ideas?

A Few Pretty Intense Days

Posted on by Astrid

Hi everyone. It’s been a few days since I wrote on my blog and I didn’t even check my feed reader yesterday at all. The last few days have been rather intense emotionally.

First, on Sunday, my husband picked me up at 8:30AM to drive to my sister and her family, who live across the country. Little Wolke, my baby niece, was, well, a baby. She didn’t really interact at all. Neither at first did Janneke, my older niece, who will be three in September. My sister did explain that “auntie Astrid’s eyes don’t work” so that’s why I can’t look at her, but she was still shy. Once my sister had taken the polymer clay bear I’d created for Janneke and let her undo the wrapping, she was a little more engaging. I did feel bad that, when she said the bear wanted a kiss, I told her not to (since I keep hearing mixed things about the safety of polymer clay in this respect). I did worry for a while that maybe Janneke was a bit too young for the bear, but my sister said she doesn’t put things in her mouth anymore and my husband said she has to learn.

My brother-in-law kept my husband occupied with the same old stories and jokes he tells each time we see each other. Meanwhile, Janneke warmed up to me and started inviting me in to her play. Janneke had hip dysplasia, for which she needed surgery last September. She still remembers in a way or so I think, as all her dolls needed to go to the doctor and get fitted with a cast (or have the cast sawn off).

At one point, my sister did start talking about needing to get rid of her pregnancy pounds. I felt a little uncomfortable about that, as she’s quite thin and I am still overweight. Then she started telling me about her career plans.

Overall, I did notice that my sister only talked about herself (and her kids). This is okay with me, but it does remind me of my parents often telling professionals that I am only able to talk about myself. It makes me feel as though the reason I’m not allowed to talk about myself is not that it’s about myself, but the fact that I don’t live a “normal” life. In other words, the contents of what I tell my parents makes them uncomfortable more so than the fact that it’s about me. Either that or my sister is somehow a lot more reciprocal with my parents than with me.

I do think I like Janneke after all though. Last time I saw her was at my birthday almost a year ago. My sister prompted her to give me her present, but she said: “No auntie Astrid not nice.” I felt that was both cute and a tiny bit upsetting.

Thankfully, my husband was able to drop me off in Raalte again in the afternoon. I arrived here with half an hour to spare before we’d eat dinner, which was Chinese takeout.

Then yesterday, which was a bank holiday, I spent most of the morning in bed, because a temp worker was assigned my one-on-one shift and the two most recently employed staff, neither of whom I know well, were working the regular shift. The temp worker tried to get me to go out of bed at first, but she had no idea about the activities I normally do during the day and I didn’t have the energy to explain them to her. Overall, I felt really powerless and like I’d rather not have someone there at all. Thankfully, today we’re more or less back to normal.

#WeekendCoffeeShare (June 4, 2022)

Posted on by Astrid

Hi everyone on this warm but windy Saturday afternoon. It’s been a while since I joined #WeekendCoffeeShare, so I thought I’d participate once again. I’ve just had my afternoon coffee, but the other clients are still having theirs, so grab a cuppa if you want. I also have a delicious loose-leaf herbal tea that I swapped with my assigned staff for the lemon and mint flavored green tea that came in a box I’d acquired back in February when I had COVID. After all, back then the staff had taken the entire box to my room and only then realized that because of the risk of contamination, she couldn’t take it back to the kitchen. It contained four varieties of green tea: plain, lemon, orange and mint. I like plain and sometimes orange only, so now that I trust the box isn’t laden with viruses anymore, I gave the other two varieties to my staff. Anyway, the herbal tea contains cinnamon, lavender and I don’t know what else, but it’s truly lovely. Let’s have a drink and let’s catch up.

If we were having coffee, I’d tell you that this week was rather intense emotionally. On Monday, we welcomed a new resident to my care home. She’s quiet and doesn’t seem to need a lot of care, but the fact that she can walk independently and yet does have a profound intellectual disability, does create some of its own risks.

The door to the home now needs to be locked for her safety. She can’t work keys, so the key remains in the lock during the day for me to open it. (At night, it’s been out for years already for my safety.) This does create some inner turmoil in me, both because of the lack of clarity (either the door is locked or it is not, in my mind) and because of my feelings about the presumption of competence for me. I mean, I am an elopement risk too and some recent events in which I’ve been quite a possible danger to myself while running away, do make me feel weird. On the other hand, I really don’t want to go back to my time on the locked psych unit.

If we were having coffee, I would also share that, on Wednesday, my assigned home staff captured one of my child alters on video while playing with one of the new resident’s sensory toys. She later asked my permission to forward the video to the other staff and the behavior specialist. I at first said yes, then felt a little anxious but eventually decided to give my permission after all.

If we were having coffee, I’d tell you that I did finish all the presents for my sister and nieces on time for my visit to the family tomorrow. Besides the earrings I created for my sister and the mobile for little Wolke (that’s the baby’s name), I created a polymer clay bear for Janneke, my older niece.

Deciding when exactly we wanted to visit, was a bit of a hassle, since I’d forgotten my sister and her children of course need to sleep during the afternoon and I had more or less filled in for my husband that a morning visit wouldn’t be possible because of the long drive. Finally though, we agreed that we’d be at my sister’s by 11AM tomorrow and have lunch there. My husband insisted on picking me up here in Raalte tomorrow. Now that I think of it, I realize that it makes perfect sense, since he, unlike me, is a morning person. Oh well.

If we were having coffee, I would share that I went clothes shopping this morning with my staff. I bought three pants and two shirts and immediately wanted to put most of my old pants in a bag for the charity shop, because they’re way too wide. I didn’t in the end though, because I want to give it some more thought.

If we were having coffee, lastly I’d report that I’m now under 69kg, yay! I have now lost exactly 3kg since starting my healthier living journey back in January. Of course, that’s not much, but it’s better to go slow and keep losing than to go fast and then gain all the weight back because you’re tired of the healthy lifestyle after a while.

How have you been?

Book Review: I Just Want to Be Loved by Casey Watson

Posted on by Astrid

Hi everyone. Like I said when writing my reading wrap-up last week, Casey Watson had a new foster care memoir out. Actually, it came out in mid-April already but I didn’t find out until a few weeks ago. Even though I was worried that Apple Books might mess with the book, I decided to buy it anyway and guess what? It was fine! Here’s my review.

Summary

After taking a few weeks off work, Casey is presented with a new foster child: 14-year-old Elise, whose Mum left her at just five years old.

At first, she’s no trouble at all, that is until she falsely accuses another carer, Jan, of acting inappropriately towards her. It turns out this isn’t the first lie Elise has told – her previous carer was constantly following up allegations Elise had made of people bullying her, trying to have sex with her, or hurting her physically. With some reservations, Casey agrees to take Elise on long-term, but when she makes some dark claims about her mum, Casey doesn’t know whether to believe her. In any case, she is determined to find out the truth…

My Review

As regular readers of this blog will know, I love foster care memoirs. I especially love reading about older children and teens, as their personalities are usually more formed, for the obvious reason, than those of young children. That doesn’t seem to be the case with Elise at first: she seems really shallow. This does get me wondering whether this book is going to be boring. But the exact opposite is true.

Most foster care memoirs aren’t too fast-paced and I can usually see the twists coming. This one, though, was far from predictable. Since the chapters also didn’t have titles, I couldn’t guess what was coming from there.

The story was written in such a manner that I kept going along with the characters’ emotions. As such, at first, I felt like Elise, much like the teen in one of Casey’s other books was quite difficult, to the point where, if she’d been an adult, she’d be diagnosed with some cluster B personality disorder. Of course, this makes the dramatic change in Elise’s behavior after her disclosures hard to believe, but then again she’s a teen, not a grown-up.

Overall, I found this story really evocative and gave it a solid five stars. I liked it at least as much as the one I linked above, which I also gave five stars.

Book Details

Title: I Just Want to Be Loved
Author: Casey Watson
Publisher: HarperElement
Publication Date: April 14, 2022