Hello Monday (May 22, 2023)

Posted on by Astrid

Hi everyone. It’s been nearly a week since I touched the blog. Honestly, the week has been less than stellar, but the weekend was lovely. Let me share. I’m joining Hello Monday.

On Friday evening, I finally decided that, screw it, whether I’d get a staff whom I can trust to help me with my polymer clay or not, I wanted to clay. I put my clay box on the chair we don’t normally use, which did mean having to put several things that had been placed on top of the box on the floor. “Why is everything on the floor?” the staff asked me when entering my room. I replied that I wanted to create a polymer clay unicorn. “You do you,” the staff replied.

At first, she seemed rather uninterested and barely did the things I asked her up front to help me with. Eventually though, she did warm up to the idea of us working on a unicorn and she did give me feedback. The unicorn we created – and which I finished on Saturday morning with another staff – is the first one that has wings. It still needs to go in the oven and I intend to add glitter to the wings too.

On Saturday, I finished the unicorn, went for a walk and played a game of dice with a fellow resident here at the care home. Then, my spouse arrived to pick me up to drive to our house in Lobith. On the way there, we went into the carwash (€15 for a mediocre washing!) and got takeout Chinese food.

We had a relaxing evening at home. At around 10PM, my spouse suggested we go for a drive, as the car needed to be moved out of the street. After all, the town fair would be starting on Sunday and there’d be a procession going through our street. I forgot my passport, so we needed to stay in the Netherlands (Lobith is close by the German border). At one point, my spouse suggested we go to Burger King for ice cream, but it was closed. Next question: “Do we drive to Duiven to go to McDonald’s or go home to sleep?” I chose to go to McDonald’s. We each had a McFlurry. I had the Twix one with caramel sauce, which was lovely.

On Sunday, with the car out of the way, we could have a lie-in. I slept in until about 9:30AM.

Several weeks ago, I’d bought white jeans with my staff. I wore them for the first time on Sunday and at breakfast, they had coffee stains in them already. It looked rather gross (I’ll spare you my spouse’s description). For this reason, we decided to go clothes shopping yet again. We, like usual, went to Apeldoorn. I bought darker beige jeans.

We also stopped by Holland & Barrett, a wellness store, to look at nothing in particular. We left with six bottles of essential oils though. Initially, when looking at them, my spouse said: “Just tell me what you want, I’m not going to name them all, as they have everything.” I asked for clary sage. After looking for about ten minutes, my spouse at first concluded they didn’t have clary sage, then started naming some oils: “Clary sage, nutmeg, …” I said: “Clary sage, that’s the one I’m looking for!” I also got vanilla and jasmine oils. Don’t tell me these are usually either absolutes or oleoresins, not essential oils, I know. I am not sure about the quality of Holland & Barrett’s oils, but I don’t use them for any therapeutic benefits anyway. We also got a blend of roses and a blend of wildflowers just because one of my oils was one plus one free and the other was second at half price. Lastly, my spouse got rosemary.

We also obviously stopped by Backwerk to have lunch. I got a sausage roll.

In the evening, I started looking all over the Internet for blends to try with my new oils. Of course, I had had clary sage before, so only vanilla and jasmine were new, but I love all the possibilities. I created a blend in my diffuser this morning: equal amounts clary sage, vanilla, sandalwood and frankincense. This evening, I joked to my spouse that the blend made me high, because it’s so very calming. I love it though!

The Wednesday HodgePodge (April 5, 2023)

Posted on by Astrid

Hi everyone. It’s time for the Wednesday HodgePodge once again and I’m giving it a try. Last week, I was scared away by the challenge of writing a limerick. I hope my participating in the hodgepodge today doesn’t mean I won’t have energy left for my #AtoZChallenge post later this evening. We’ll just see.

1. What would you say is the most difficult task when it comes to spring cleaning? Have you completed that task this year? Any plans to get it done?
Uhm, I don’t do spring cleaning or most cleaning at all for that matter, but when I still did my own cleaning back in the independence training home in 2006-2007, I thought windows were the hardest. I tried them exactly once in the 18 months I lived there and the staff agreed it’d be best to hire someone to do those for me. Another task I hated was cleaning out kitchen cupboards. I don’t have those here, but I seriously need to give the cupboards and closets I do have a good wipe down.

2. Your favorite pastel color? Favorite thing you own in a pastel shade?
My favorite pastel color is probably lilac, although I love all pastel colors really. I don’t own any pastels in my clothing as far as I’m aware, but I do own several pastel shades of polymer clay. The one I use most often is pastel aqua Fimo.

3. Do you like ham? Do you fix ham year round or is it mostly just a “holiday food”? Baked ham-ham and eggs-ham and cheese sandwich-scalloped potatoes and ham-Hawaiian pizza….what’s your pleasure?
I don’t really like ham, but it isn’t like I dislike it either. It’s not specifically a holiday food here. My favorite food that includes ham would be a Hawaiian pizza.

4. Do you celebrate Easter? What did Easter look like when you were a kid? What are your plans for Easter this year?
I don’t celebrate Easter. I mean, we might have some treats here at the care home and I’ve heard the living room was decorated for it, but it’s not like I go to church. Never been, in fact. I grew up atheist, so while we’d paint eggs and go on an Easter egg hunt, the story of Jesus’ resurrection wasn’t really familiar to me.

5. Something that makes you feel hopeful amidst all the chaos and confusion this world brings?
I am not sure how to answer this question, as I realize most hodgepodge’ers are Christians and I am not. I am not even sure what I do believe in. I mean, I am certainly not an atheist, but I have let go of my belief in the God of the Bible. Now is not the time for me to go into my reasons why, as I don’t want to offend my Christian fellow hodgepodge’ers.

However, to answer the question, I do believe that, ultimately, things will work out. I sometimes cynically joke that things will work out in 2034, referring in a kind of twisted way to the book by that title that claims World War III will start then. Seriously though, I do believe in some higher power, which I’m not sure yet what to call, by which everything is connected and will ultimately fall into place as it should be.

Other than that, the small joys I experience each day remind me that there’s still hope in the world.

6. Insert your own random thought here.
I’ve been in my current care home for exactly six months today and am hopeful it won’t be much longer, as there have been a lot of crises lately. Today, however, so far, is a pretty good day. Let me focus on that!

February 2023 Reflections #WBOYC

Posted on by Astrid

Hi everyone. It’s the last day of the month and this means I’m reflecting back on the month that was. Like last month, I’m joining What’s Been On Your Calendar? (or #WBOYC for short).

The month of February, overall, was slightly better than the month of January. This was reflected in nineteen (including this one) blog posts in 28 days, compared to only thirteen in 31 days last month. However, it wasn’t “good” by any means.

On the 14th, we were supposed to have a meeting about my care, but this was postponed because my support coordinator was off sick. It has now been set for this coming Thursday but my assigned support staff told me it may need to be postponed again.

The last few weeks were okay care-wise and there were even a few days when I received optimal care by this home’s standards. On Friday, I told my assigned staff I might not want to leave this home after all, which she translated to my having decided I don’t want to leave. On Monday I tried talking to her about improvements that would make my life better here, but this led nowhere. Now I’m pretty sure that, since any attempt on my part to talk about improving my care situation leads to “but you can’t expect continuous one-on-one” before I’ve even stated my wishes, I’ve pretty much lost trust in everyone for good. And just so you know, this wasn’t my first attempt to talk about improving my care.

Craft-wise, I didn’t do as well as I’d hoped. I gave up on The Artist’s Way after barely a week and I didn’t expand on my creativity as much as I’d have liked. I was, however, invited to help decide on the monthly theme in the Dutch polymer clay Facebook group, which became “Unicorns” of course. Like I more or less expected, I was the only one contributing, but oh well. At least for once I could participate.

I did read a lot more than I’d expected in the past month. I have been reading more diversely too. This is related to the fact that I had a discussion with my husband a few weeks ago about queer identity.

Also due to said discussion, I decided to finally abandon Christianity. I’ve been struggling with my faith ever since becoming a Jesus follower at the end of 2020 and part of the reason is my queer identity. And just because I’m happily married to a man, doesn’t mean I need to disown that. I could, of course, still call myself a progressive Christ follower, but who would I be kidding then? If the God of the Bible exists, I’m going to be condemned whether I follow Him half-heartedly or not at all.

In the health department, I’ve been doing pretty well. My cardio fitness level is improving and is almost at below-average level rather than low. I also lost 2kg over the month and only need to lose just over 1kg to be at a healthy BMI. I haven’t heard what the institution nurse said yesterday about the cream not working for the burning sensation on my back.

Lastly, I bought a new computer last week, which I’ve now been using for a few days. I’d been dreading Windows 11 for years due to my fear of the unknown I guess, but it works quite similar to Windows 10.

#WeekendCoffeeShare (February 18, 2023)

Posted on by Astrid

Hi everyone. I’m joining #WeekendCoffeeShare today. It’s 5:35PM as I start writing this post. I probably won’t finish it until past seven, when I’ll have my last cup of coffee for the day. Care to join me? We also have pure green tea (so the kind without flavoring). We also probably have lemon-flavored green tea, but I don’t care for that. I did discover a new kind of green tea, Indian chai green, which I do love. It is loose-leaf tea, which I rarely have, but I think this one is quite good. I can brew you a cup of this too. Let’s have a drink and let’s catch up.

If we were having coffee, first I’d ask about your weather, as I usually do. Ours has been mixed. Early in the week, we got some sunshine, but later, it’s been rainy. The daytime temperature usually rose to about 12°C.

If we were having coffee, I’d tell you that my mother-in-law, my assigned staff and my support coordinator were supposed to have a talk on Tuesday. I wasn’t invited and the goal of the meeting remained unclear to my mother-in-law until the last moment. Then, it was canceled because my support coordinator was off sick. My mother-in-law took the opportunity to make it clear that, if it’s up to me and her, the possibility of me moving out of this care home should be a serious topic of discussion at a rescheduled meeting. She also pointed out that she’d like the behavior specialist present. This meeting, all going well, has now been set for March 2. I’m not sure whether I’ll be allowed to attend too. I think I should, honestly.

If we were having coffee, I’d share that, instead of coming to the meeting, my mother-in-law paid me an extended visit. We drove to Apeldoorn, like we seem to do regularly, and had lunch. Then we went into several shops to buy some little presents for one of my mother-in-law’s coworkers at her volunteer job, who will be going into hospital soon. It was there that I discovered the Indian chai green tea. We also went into a supermarket so that I could buy rolled oats, raw nuts and some other things. I fully intended to make overnight oats with those rolled oats. I did try, but either used too much milk or did something else wrong, because there was a lot of milk that hadn’t been absorbed by the rolled oats.

If we were having coffee, I would share that I did end up crafting a Valentine’s Day present for my husband after all. It’s a polymer clay heart with an arrow in Premo cadmium red with a Fimo Effect metallic gold edge and the arrow is done in Premo white. I textured the back using a ball of tinfoil, which turned out rather ugly – uglier than it would’ve been with visible air bubbles, which texturing aims to prevent. Oh well, that means I learned something.

If we were having coffee, I’d tell you that I weighed myself on Thursday, as I do each week, and I lost another 0.6kg. I have only 2kg to lose to be at a healthy BMI. I am still slightly worried that some physical health condition is causing me to lose weight, because to be honest I’m not minding my diet much at all and I’m not exercising excessively either. However, I did notice that my Apple Watch estimates my cardio fitness level has increased. It’s still “low”, as it’s always been, but is slowly creeping towards “below-average”.

If we were having coffee, lastly I’d share that I didn’t walk as much as I’d have liked over the past week. I signed up for a challenge with other Apple Watch users in an app called Challenges. The challenge ran from Monday through Friday. I started out doing quite well on Monday, starting with a walk to visit the institution’s petting zoo, which is about a 45-minute walk total. My feet hurt terribly after it. During the rest of the week, I didn’t do so well. I ended up 48th out of 88, which I’m okay with all things considered. I’d have liked to be in the top half.

By the way, while at the petting zoo, I took a picture of the goats. I didn’t get to actually pet them.

How have you been?

Acrostic: Unicorns

Posted on by Astrid

Uniquely powerful,
naturally talented for magic,
imaginary, but so real,
created for my comfort.

On my journey to find joy,
right there beside me,
neighing happily,
shiny mane, silver hooves, sparkly horns…

I’ve always wanted to create a poem about unicorns. This was harder than I imagined it’d be, honestly. Of course, I usually write free verse, ie. jumbled thoughts randomly spread out over the page, or so it often is in my case. I wanted to do a specific poetry form this time, and even with an acrostic I could’ve gone with just random lines. Which these probably sound as to most more experienced poets, but oh well.

I’m including a picture of my latest polymer clay unicorn, which is just its head, as it’s a charm. The purple turned out much darker than the original color, but it’s still okay.

I’m joining dVerse and EarthWeal for their open link opportunities.

The Wednesday HodgePodge (February 15, 2023)

Posted on by Astrid

Hi everyone. I’m once again joining the Wednesday HodgePodge today. Here goes.

1. Pantone’s color of the year for 2023 is Viva Magenta. Etsy’s color(s) of the year are indigo and honeycomb. Your thoughts? Would we find any of these three shades in your home or wardrobe? Is there a room in your house that needs painting this year? Will you do it yourself or hire out?
I don’t care for magenta and have no idea what color honeycomb is. I do love indigo. I do have magenta as a polymer clay color, but use it for mixing my own colors. For instance, I’m pretty sure magenta was in the color recipe for creating indigo I once read (although I’ve never tried it yet).

I have no idea whether any room in my and my husband’s house in Lobith needs painting. If it does, I guess my husband will do it.

2. Something you had to do recently that could be described “as exciting as watching paint dry”?
Try to condition my blue agate polymer clay. Though it was Fimo Soft, it was quite hard and crumbly. Doing the conditioning is a very repetitive process, which can be exciting if it yields results, but this time, it hardly did. I eventually gave up and chose another color.

3. Who would you most like to sit beside on a 10-hour flight? Tell us why? Have you ever taken a 10-hour flight?
My husband, of course. If I get bored of him talking about his latest special interest, I can just tell him I’m minding my own business and he won’t be disappointed. Oh wait, you can’t use mobile devices on flights. However, I can sleep on flights. Also, my husband would be the one I’d least easily get bored of sitting next to for ten hours anyway. I’ve never been on that long a flight. My longest (and first) one was 3 1/2 hours from Amsterdam to Moscow in 2000.

4. What’s something you did growing up that would get you into trouble?
Argue with my younger sister, throw temper tantrums, have meltdowns that were perceived as temper tantrums, engage in self-injurious behavior, but also general autistic weirdness. I’d get in trouble almost on a daily basis.

5. According to Google the top searches in 2022 were- Wordle, election results, Betty White, Queen Elizabeth, Bob Saget, Ukraine, Mega Millions, Powerball numbers, Anne Heche, and Jeffrey Dahmer.

Hmmm…what does this say about us? How many of these words did you search last year? What would you guess was your most “googled” word/phrase/question?
I think it just says that we search for what’s in the news currently (mostly). I mean, Ukraine and Queen Elizabeth were and I guess the election results refer to some election somewhere (no idea where). I saw the Jeffrey Dahmer thing too and think it relates to a movie about him which came out last year. Never heard of any of the other things.

I didn’t Google any of these things myself but did click through to the Jeffrey Dahmer Wikipedia article when it was trending on there.

My most searched for phrase on Google, no idea. On YouTube, probably something like “polymer clay unicorn”.

6. Insert your own random thought here.
My husband and I went to Apeldoorn on Sunday. At Hema, which my husband claims is his favorite store, we saw alien-style cookie cutters. My husband suggested they may be useful for polymer clay, if a bit large. I said that if they’d come in a unicorn shape, I’d get them.

Then yesterday when we were on the phone, he told me my Valentine’s present hadn’t yet arrived. I didn’t even really expect one, but I told him his Valentine’s present would soon go into the oven, as I had indeed finally managed to craft something. He then went on to guess (jokingly) that I’d baked him unicorn cookies, a particular brand of cookies that aren’t unicorn-shaped at all but that we keep talking about since I got them in my Christmas hamper. He then told me that, if I’d make cookies with my Valentine’s present, they’d automatically turn into unicorn cookies. So my guess is he found me some unicorn-shaped cutters. How cool!

Crafting Lately: My Latest Polymer Clay Unicorn, Yay!

Posted on by Astrid

Hi everyone. Here I am today finally ready to show you all my latest polymer clay unicorn. It wasn’t the last one I started – that would be the one in a lying-down position. Then again, I decided to put the clay for that one back in the packet because I didn’t like how flat its belly had become while lying on my oven-safe mat. This, instead, is the blue unicorn I’ve been talking about for weeks.

I started out by using ultramarine blue Premo for its body and head. Then, I created the legs in the same color, but added metallic silver Fimo Effect for the hooves. I always forget whether I do the mane and tail first or the ears first. This time, I think I initially did its ears first but then decided to do the mane first. These are done in blue agate Fimo Effect, as is its tail. The horn is done in metallic silver once again. Finally, for the eyes, I chose black Fimo Professional. I decided against doing an add-on nose this time, instead asking my staff to create nostrils with a dotting tool.

Usually, I have the mane run all over the unicorn’s back till where I’ll start the tail, but I had too short of a mane for this one. This was a great thing after all, as it gave me a reason to add Hotfix rhinestones to the unicorn’s back. I am so lucky, because someone from the Dutch polymer clay Facebook group sent me some samples and there in fact were blue ones among them.

I baked the unicorn at 130°C for 60 minutes. Possibly because of this, the blue agate Fimo is slightly darker than its original color.

After baking, I had my staff help me paint white dots in the unicorn’s eyes, as I usually do to make them look more alive.

This unicorn is only a slight creative detour from what I usually do, but I loved the entire process. I also am so happy because I did most of the creating independently.

#WeekendCoffeeShare (February 4, 2023)

Posted on by Astrid

Hi everyone. I’m joining #WeekendCoffeeShare today, even though I’ve long had my last cup of coffee for the day. No soft drinks or vitamin water for me today either. In fact, I actually now realize I forgot to ask my one-on-one staff for chips this evening, which we usually get on Saturdays. Oh well, the scale will thank me (I hope). Let’s have a drink and let’s catch up.

If we were having coffee, first I’d confess that I still write “2022” rather than “2023” as the title of my coffee share posts and other dated posts regularly. I don’t think I did this for so long during previous years, but “2022” comes out so easily. Oh well.

If we were having coffee, I’d ask about your weather. Ours has been mixed. Early in the week, we had some rain, but later, we’ve had nice winter weather. Daytime temperatures have usually been at about 8°C.

If we were having coffee, I would tell you that, yesterday, I got in almost two hours of exercise according to my Apple Watch, most walking and a little dancing. “Dancing”, in my book, is usually just walking with some arm swaying to the tune of some upbeat music. I got in over 13K steps. Today, I got in nearly 11K steps too.

If we were having coffee, I would share that, like I said in my post on Wednesday, the home’s kitchen renovations are over with. On Thursday, the living room furniture got moved back to its proper place. I notice I was almost used to the temporary arrangement.

If we were having coffee, I would proudly announce that the theme for this month’s challenge in the Dutch polymer clay Facebook group is unicorns. It was chosen in part by me. I am looking forward to showing the blue unicorn that’s been waiting to be cured in the oven since Tuesday.

After all, like I said last week, someone from that group sent me some Hotfix rhinestones to try to decorate my clay sculptures with. When they arrived on Tuesday, I immediately tried them on the blue unicorn. I can’t wait to show her, the group and the world. Let’s hope the rhinestones won’t fall off.

If we were having coffee, lastly I would tell you that I had another nice visit from my mother-in-law on Tuesday. We went to Burger King to have lunch. Our food was lukewarm by the time it arrived, but that’s almost to be expected with burger chains these days. We also went to an arts and crafts store, but I decided not to buy anything, as I was rather overloaded already.

See, I did it: I created a coffee share post without complaining about my care home situation. It isn’t because it’s better. Well, today is a pretty good day for once. Let’s celebrate that and be thankful. But still all please pray I can get out of here.

January 2023 Reflections #WBOYC

Posted on by Astrid

Hi everyone on this final day of January. Last year, I loved looking back on each month as it related to my word of the year. I didn’t choose a word of the year for 2023. Not sure why, but I just couldn’t find one. I however do like these monthly reviews, so I’ll continue them. The monthly word of the year linky has also changed to #WBOYC, which is an acronym for What’s Been On Your Calendar. I’m joining in with this linky today for my monthly reflections.

This month, I started out with mixed feelings of hope and fear for the coming year. Just before New Year’s, my assigned staff had introduced the piece of paper with agreements re my care on it, which was slightly disappointing to me because of it being easy to interpret in multiple ways. As the weeks proceded, I found out that, indeed, it didn’t do much to improve my care. In fact, I still live moment-to-moment, not because I can’t get through each moment due to my mental health, but because the staff and home in general are so unpredictable.

Several weeks ago, I decided I definitely want to find another care home. This, obviously, requires a talk with the behavior specialist and support coordinator, but, so far, my support coordinator hasn’t responded to requests to share when she is available. I have it in my head she’s decided to ignore me until I shut up about wanting to leave. After all, several staff have started to talk nonsense about baby steps towards adjustment, and I’m pretty sure they don’t mean the steps towards adjustment should come from the staff. Even though I do experience good enough days here and there, I won’t shut up though until structural changes mean good enough is going to be the norm, and I’m sure this isn’t going to be here.

In other news, I had three visits from my mother-in-law during the month of January. I also saw my husband almost each week – missed only one because I had a cold.

I started working with the book The Artist’s Way at the end of the month. I’ve only just started with Morning Pages and am taking the program at a slower pace than is recommended, partly because I’m a slow reader and partly because I need to modify the Artist’s Dates to suit my needs. For example, since I don’t handwrite my Morning Pages, I have no reason to give myself a sticker on the envelope each day I completed them, and I can’t use regular stickers anyway. However, I saw 3D unicorn stickers and want to buy those and stick one on my laptop for each day I complete my Morning Pages for a week. Of course, since they are sold online, I may need to have them delivered to my in-laws because my care home’s address isn’t always recognized by delivery people. I’ll get to that tomorrow.

I wasn’t as crafty as I’d like to have been, but did slightly expand my horizons where it came to polymer clay, in that yesterday I started on a unicorn in a lying-down position and today I tried to decorate my latest standard, sitting unicorn with Hotfix rhinestones.

I didn’t write as many blog posts as I’d hoped during January. Of course, there was #JusJoJan, but even when the prompts did speak to me, I often didn’t write. I am still considering participating in #Write28Days in February, but honestly haven’t written anything for it. Not that I had any of the previous years I took part either, but then I was more motivated.

I did for the umpteenth time revive my Instagram account. This time, I’m actually finding some joy in it, because I actually find that I can interact with some people on there.

In the health department, January was a true mixed bag. I did get moving sufficiently, particularly walking, but healthy eating was a huge struggle. Over the month, I maintained my weight, so still 3kg to lose for me to be at a healthy BMI.

Lastly, I did attend the cerebral palsy online meeting for the provinces of Gelderland and Utrecht this evening. It was good. There will be a live meeting in March, so I’m hoping to go there too.

#WeekendCoffeeShare (January 28, 2023)

Posted on by Astrid

Hi everyone on this last Saturday of January. I’m joining #WeekendCoffeeShare today. It’s 9PM here, so I already had my last cup of coffee for the day about two hours ago. I also tasted a new drink I think I like: vitamin water. I am not under the impression that there’s all that many vitamins in it, but who cares? Anyway, let’s have a drink and let’s catch up.

If we were having coffee, I’d start out by asking about your weather. Ours has been cold, with daytime temperatures barely above freezing point. It’s not been raining or snowing though and today in fact it was quite sunny.

If we were having coffee, I would ask how you all are doing. I’m still struggling in my care home. Last week (or the week before, I can’t remember), I hit another low point and my mother-in-law sent an E-mail to the behavior specialist telling her I basically don’t want to stay here. The behavior specialist was going to try to schedule a meeting between me, my mother-in-law, her, my assigned staff and the support coordinator, but I haven’t heard anything so far.

If we were having coffee, I would tell you that I’ve finally been working with polymer clay again. It’s been a while. On Wednesday, I created a bull’s eye cane. That was too frustrating for me and I nearly gave up on polymer clay altogether because of it. Thankfully, in the Dutch polymer clay group as well as an unrelated FB support group, people encouraged me to continue with what I can do well, which is sculpting. This helped me to get moving and create yet another unicorn. Oh well, it’s the same style as all my other unicorns, but I intend to decorate it with Hotfix rhinestones.

I originally intended to go to a store for Hotfix products near here with my mother-in-law on Tuesday. Then someone from the Dutch polymer clay Facebook group offered to send me some samples to try. That’s so kind of her!

If we were having coffee, lastly I’d share that I haven’t had a healthy dinner all week. The reason is the fact that the care home’s kitchen is being renovated and so we can’t use it at all. The only day I had the option of a healthy dinner was today, but I can’t stand soup and certainly not pea soup. For clarity’s sake, there is a kitchen the staff can use at the day center, but all week except today they for whatever reason chose easy-to-whip-up but unhealthy alternatives such as pizza delivery, microwave pancakes or bread with Russian salad.

How have you been?