Where I Think I’ll Be in a Year’s Time Based on My Current Daily Actions #Write28Days

Posted on by Astrid

Hi everyone. Welcome to day four in #Write28Days. Today’s optional word prompt, “nesting”, didn’t quite speak to me. I also wasn’t really inspired to write any sort of in-depth personal growth article. Rather, I picked up a collection of journaling prompts called The Self Exploration Journal and chose a prompt I hadn’t used on this blog before. It asks us to reflect on where, based on our current daily actions, we can expect to be in a year’s time.

Now I know that my future is in God’s hands, not mine. I have no way of knowing where I will be one year from now. That however doesn’t mean that I can’t take daily actions to hopefully live a healthier and more enriched life. Today, let me share some things I’m doing to take care of myself and some things in which I could still improve on and what I think these will mean for my future.

First, last month, I started on a healthier diet. It’s been a rocky road and I’m still struggling to find my balance on it. During the first week, I felt like I was just eating lettuce and carrots and was disappointed that I’d lost only 0.5kg. Now, I think I’ve found a better balance, but I might’ve swung slightly too far to the other side again. After all, this week, I had a sausage roll for lunch on Wednesday and a cheese roll today. I still am losing weight (or at least, I had a maintain this week). Based on my overall daily actions, I can expect to probably have lost a few kilograms next year, but I can’t expect to be anywhere close to a healthy BMI. Then again, that isn’t my goal.

Given that I hardly walk or exercise in other ways lately, I can’t expect my physical fitness level to improve. It’ll probably have declined by next year.

Mental health-wise, I can expect to still be in treatment and take my medication as prescribed, but I can also expect to still be quite vulnerable. Of course, I am always hoping that the next med tweak or change of treatment will be the thing that’s going to help me stabilize forever, but I have to be realistic: that’s not going to happen.

In the creative department, I can expect to experience ebbs and flows. I will probably have improved my polymer clay craft, having explored mixed media. I will likely still be a blogger, publishing several posts a week at least.

Given that, even though I look at other living places almost daily but haven’t actively decided I want to move, next year, I’ll likely still live in my current care facility. I’ll likely still be married to my husband too.

In summary, I can’t expect anything major to change for the better in the coming year but I am hopeful that I won’t make a turn for the worse either. I am hoping for slight improvements in the healthy eating and crafty departments. And, of course, I do really need to get my behind off the chair, but we’re talking current daily actions and that’s not happening right now.

Accepting My Ordinary Identity in Christ #Write28Days

Posted on by Astrid

Welcome to day two in #Write28Days. Today’s optional prompt is “Ordinary”. Immediately, I thought: what a dull prompt! I don’t want to be ordinary. I don’t even want to write about it!

Like I said yesterday, I am an Enneagram type Four. One of the descriptors for type Fours is “The Individualist”. Another, less kind one, is “Specials”. As these denominators say, we don’t want to be boring, like everyone else, ordinary.

When I had just been admitted to the psychiatric hospital in 2007, my parents came to talk to my doctor. They said that, in order to avoid accepting the fact that I am blind, I sought out to be different in every other way possible. For example, as a teen I thought I was a lesbian. I had just gotten acquainted with my now husband at the time that my parents used this against me, but we were by no means dating yet. Besides, in my mental state at the time, my sexual orientation was about the last thing on my mind. That being said, at the core, my parents were probably right: I saw myself as a complicated, unique, special person. Extraordinary.

Now we’re nearly fifteen years on. In a way, I still see myself as different from “ordinary” people in many ways. For instance, I am multiply-disabled, including blind and autistic. I am a trauma survivor and identify as a plural system (dissociative identity disorder). I, however, also now see that I am loved by God and by others as I am. And that is what matters most: my ordinary identity in Christ.

I still sometimes focus on the aspects of my identity that make me different from most other human beings. That’s okay though, as long as my “otherness” doesn’t become all-encompassing. Ultimately, my main identity is as a person loved by God.

Longing for Belonging As an Enneagram Type Four #Write28Days

Posted on by Astrid

Welcome to my first post in #Write28Days, a writing challenge I use for self-exploration too. Today’s optional prompt is “Longing”. I haven’t had ideas in mind for what to write about many of the word prompts, but for this one, I definitely have.

That is, the first thought that sprang to mind was not really a thought, but a feeling. A feeling of wanderlust, of always seeing that the grass is greener on the other side of the fence. The actual feeling in my body is hard to describe. I could probably best describe it as a longing for perfection.

I am an Enneagram type Four. As a Four, my core life strategy is that I must be understood uniquely as I am. In the real world though, there is no-one exactly like me, so who is going to completely understand me? No-one is!

Yet, like most other Fours, I long for this elusive ideal of a perfectly fitting life. I see this in my constant search for the perfect care home. I know all care homes have their drawbacks, but in my heart, I always feel there must be somewhere where I will be fully understood and, as a result, my needs will be completely met. Newsflash: there isn’t.

Most Enneagram type Fours experienced some early trauma, distress or loss and keep chasing after that lost sense of belonging. I feel, in a sense, that so do I, but in a sense, I also feel as though I never belonged. Yet my longing to be fully understood, as well as my belief that there must be someone, somewhere out there who will, shows that I have the capacity deep within me to belong. If only I could stop fleeing from that capacity towards the apparently greener grass of a new external source of belonging!

28 Days of Self-Exploration Landing Page #Write28Days

Posted on by Astrid

Hi everyone. I have been thinking for a few weeks now about whether to join in with #Write28Days. As regular readers of this blog will know, #Write28Days is a challenge which originated either last year or the year before as an offshoot from Kate Motaung’s 31-day writing challenge, which was an offshoot from #Write31Days. The original idea of #Write31Days was to write on a specific topic of your choosing for 31 days in October. There were no prompts. Then Kate decided to provide prompts. For #Write28Days, there are optional prompts and you can choose a theme, but the main goal is to write for 28 days.

I have decided that my theme, similar to my topic for #Write31Days in 2018, is self-exploration. I have had some technical issues with receiving the prompts, but eventually, I now know what they are. That being said, English being my second language, I’m not sure I’ll be able to use them all.

This is my landing page. I will link to my individual posts for the challenge here. Happy reading. And if you’d still like to join in with the challenge too, there’s still time. Just hop over to the #Write28Days link I shared above and link up.

My Posts

Profession or Identity? #Write28Days

Posted on by Astrid

Today I finally remembered to check out the #Write28Days Facebook group and jump back onto the challenge bandwagon. The prompt for today is “Profession”.

I immediately thought of all the career paths I had envisioned for myself as a teen. When I was sixteen, I was planning on becoming an English major in college, choosing to specialize in American studies and was sure I’d leave for the United States in my third year. I actually half-joked that I’d obviously find employment there and never come back to the Netherlands.

Now of course I never even made it to being an English major. I never made it to my third year in college either and haven’t been to the United States as of yet. I’ve never been employed, in fact.

For some time, I listed my old blog as my place of employment on Facebook. Now because I’m not keen on my family reading my blog, I no longer list it on my personal profile. I don’t have work listed on my FB profile at all.

Today, I was discussing my personal strengths profile, which the mental health agency is supposed to have on file for each client, with my community psychiatric nurse. It scared the crap out of me. In the plan, you’re supposed to write about your former abilities (before becoming mentally ill or whatever), your wishes and ambitions and your current abilities. I immediately thought big, thinking that since I used to go to university before my autistic burnout and lived with my husband before coming to the care facility, I should probably want to go back to these. My nurse said I can think small too. I later thought of the fact that I used to be stable on a much lower dose of daily medications and would really like to go back to a lower dose of my antipsychotic at least. That’s a valid ambition too. I don’t really need to find a profession.

In fact, I am also reminded of last week’s Hour of Power show, in which the preacher talks about one’s title vs. one’s testimony. In the Dutch show, Carola Schouten talked about her title as the minister of agriculture and vice-prime minister. She contrasts this with her identity in Christ. I love this and felt an interesting connection to her, even though with respect to profession, she is infinitely more successful than I am. With respect to identity though, we’re both children of God.

Waiting for Sunrise #Write28Days

Posted on by Astrid

Welcome to day five in #Write28Days. Today’s prompt is “Sunrise”. It is also this week’s prompt for Five Minute Friday. I’ll try to freewrite for this post, although I won’t set a timer.

At first, the prompt didn’t speak to me. I have rarely in my life ever seen the sunrise, as I don’t usually get up before dawn. Besides, I am almost completely blind, so I am not able to appreciate its visual effects as much as others. To me, sunrise looks pretty much exactly like sunset. I know there’s a difference, but I can’t see it.

Then I saw that some fellow Five Minute Friday writers have used the sunrise prompt as a way to symbolize the coming of something good. According to Genesis, God created the sun to mark the day and the moon to mark the night. Indeed, a new morning is often appreciated as something positive. It symbolizes a new chance to make positive changes to our life or world.

Why, though, should we wait for that new dawn? We shouldn’t wait for Jesus to come back to make everything right. With God’s help, we can make positive changes to our life and world right now, even though it’s 8:30PM on a Friday in February and the sun has long set.

There are so many things I want to change about my life and world. Personally, I want to develop my distress tolerance. I want to lose weight. I want to deepen my faith. Politically, I want to educate myself on areas in which I experience privilege, such as race.

I don’t need to and shouldn’t be procrastinating on these things. I may not be able to accomplish them all at once. However, with God’s help, each and every second of every single day, I get to make a choice between love and judgment, ignorance and education, health and sickness, faith and despair. Right now, I am making a choice to trust God. Thanks to His grace, I trust I can make these other positive choices.

Five Years Ago #Write28Days

Posted on by Astrid

Welcome to day four in #Write28Days. Today, I am not going with the word prompt. It is “Make” and maybe I can make the prompt fit into my post somehow (pun intended). Not sure though. Instead, I picked one of Mama Kat’s Writer’s Workshop prompts. It asks us what, if we could give ourself a snapshot five years ago of what our life would be like now, it would look like and how we would’ve felt.

Five years ago, I still resided in the psychiatric hospital with the intention of leaving for my and my husband’s then home by my 30th birthday on June 27, 2016. I still trusted my mental health professionals to a degree and had at least some trust in my ability to live with my husband. The whole saga of my changing diagnosis, or diagnonsense as I called it, hadn’t happened yet.

I just checked my old blog for what I’d written in February of 2016. I admitted, in some posts, that I still struggled with the reality that I hadn’t fulfilled most of my childhood dreams and yet wasn’t a total failure, in that I’d be living with my husband. I didn’t use the word “failure”, but my writing certainly connotes that I should feel like a failure if I need residential care for the rest of my life. Which possiblity I held open to an extent, and which indeed came true.

I mean, I got kicked out of the psych hospital not by the summer of 2016, but by May of 2017. Then lived with my husband for nearly 2 1/2 years, until I was accepted into the care facility.

If I could give myself a snapshot of my life right now, it’d likely be of my room here at the care facility with my one-on-one staff in it. I might give myself an additional snapshot of my and my husband’s house in Lobith to convey that we’re still together.

Honestly, I have no idea how I’d have felt about these snapshots back then. I mean, four years ago is easier. Then I’d certainly have been elated at knowing I’d eventually end up in long-term care despite all the attempts my psych hospital staff took to prevent me getting the care I need. But in early 2016, I may not have seen this need.

Probably, the most likely emotion I’d have felt is mistrust. I mean, how could I possibly ever get the level of care I never even openly admitted I needed? I mean, I never asked for one-on-one, but got it anyway. How is it possible that people truly saw this? I can hardly believe it now, let alone five years ago.

Looking back at my life five years ago, however, makes me so intensely appreciative of the life I have now! I thank the Lord for sending my former support coordinator, the Center for Consultation and Expertise consultant and my current staff into my life, as well as the funding authority people in charge. Without these people, I honestly don’t know where I’d be right now.

Mama’s Losin’ It

Learning Never Stops #Write28Days

Posted on by Astrid

Okay, here’s my post for #Write28Days for today. I know I already wrote a post today and at first I wasn’t inspired to write another. The prompt word for today is “Learn”. This at first didn’t inspire me, until I read Carrie Ann’s response. It completely resonates with me!

As regular readers of my blog will know, I did college for one year in 2006-2007, doing an orientation in psychological and social studies. I only passed the year because the communication skills instructor had given me a passing grade on the condition that I never continue into this field. I was diagnosed with autism a few weeks before the dreaded communication skills exam. Now I did poorly on the exam and don’t really want to use autism as an excuse. Other autistics, in fact, can become social workers or psychologists or work in other such fields the program would be training me for. But I cannot.

Then I transferred to university to become a linguistics major, only to drop out two months in. I took a few psychology classes at Open University in 2009, of course skipping the practice ones and doing only theoretical ones. I think that instructor back in 2007 was right, after all.

Despite the fact that I haven’t been in formal education in over eleven years, I however still learn. At times, it feels like I don’t. I mean, I am not in any type of training or education.

The last time I was in formal training, was to learn to use the iPhone in 2017. I fully expected I would no longer be capable, but thankfully I was.

And now, having become a Christian within the last two months, I am trying to learn all about the faith and memorize scripture. It’s hard, but I trust that with God’s help, it is possible.

Carrie Ann truly motivates me to keep trying to learn. I really want to learn to write better. I also still want to take some free classes. I mean, ideally I’d sign up for some university courses in education or psychology, but these usually require a prior college degree. Maybe I can use FutureLearn or the like. In any case, I really hope that, like Carrie Ann says, learning never grows old even when I do.

#IWSG: Bloggy Friendships

Posted on by Astrid

IWSG

Hi everyone again. It’s the first Wednesday of the month and this means it’s time again for the Insecure Writer’s Support Group (#IWSG) to meet. I must say I did pretty well with respect to my writing over the month of January. I wrote a blog post almost everyday. Of course, at the beginning of the month, I planned to do even better. That’s usual for me. I hope with #Write28Days in February, it doesn’t go in the same direction.

For those visiting from the IWSG who don’t know what #Write28Days is, it’s a kind of restart of the original #Write31Days October challenge, in which you pick a topic and write about it for the entire month. Thankfully, randomness is a topic too and we aren’t currently required to even have a topic. The idea is just to write everyday. Hence, this post really counts for #Write28Days too. I may or may not write another one this evening.

In addition to writing pretty consistently over the past month, I also took some steps outside of my comfort zone. I wrote two pieces of flash fiction. Both were extremely short, under 100 words each. I’m not sure they count as actual pieces and not just exerpts. In that case, there is no broader story as of yet.

Now on to this month’s optional question. Today, the IWSG crowd talk friendships and relationships developed because of blogging. I don’t honestly think I have any though. That is, I consider carol anne from Therapy Bits and Emilia from My Inner MishMash my friends, but I can’t remember whether I first “met” them through blogging or through E-mail lists.

Maybe though, I can count my husband. After all, though we met via a message board, one of the reasons he contacted me to meet up was that he’d read my blog. This blog, I’ve since made private because of the spammy visitors.

Other than this, I don’t think I’ve developed any bloggy friendships. I also must admit I’m horrible with reciprocating visits. I just realized, in fact, that, in general, I’m not that good at keeping in touch with friends, be it through my blog, the rest of the Internet or in real life. I really need to improve on that.

Enthusiasm for Jesus #Write28Days

Posted on by Astrid

Welcome to day 2 in #Write28Days. Today I’m not feeling well and struggling with my faith a lot. I try to remember Jesus is there for me no matter what, and even if I don’t feel better now, I might in the future. I don’t know what plan God has for me.

Today, for this reason, I want to write about the parable of the sower. The prompt word for today in #Write28Days is “enthusiasm”. This is the perfect word for me right now.

For those not familiar with the parable, in Mark 4, Jesus teaches that God is like a sower. He sows the Word. Some of his seeds fall on the road, while others fall on rocky ground, still others fall inbetween thorny bushes, and yet some fall into rich soil, where they sprout and multiply and carry fruit. These places the seeds fall on, are a metaphor for people hearing the Word of God. Those who don’t hear or are evil, resemble the road. Those who at once rejoice in the Word, resemble the rocks. After all, the seeds spring up quickly, but they lack a root and wither easily. The people who are like rocks, are enthusiastic to hear the Word, but can’t withstand the negative aspects of it, such as persecution.

I must admit, when I first truly converted to Christianity, I was like the rocks. I was elated to hear my husband had recently become a believer again after years of being an atheist. I felt ready to dive into faith once again, after years of being a sort-of believer. Then though, I wasn’t feeling so well and learned about the negative aspects of faith. I began to struggle.

I also have had times when I was like the thorny place. Jesus says that these are the people who are eager to receive the Word but don’t want to or can’t give up on the pleasures of life. As an example, I have often laughed at blasphemous jokes. Even letting go of this low and simple pleasure is a struggle. Don’t even get me started on the more insidious temptations of life.

I really pray that God’s grace will transform me from the rocky, thorny place I may now still be into rich, fruitful soil. I trust that this will happen. After all, during my years of sort-of belief, I wasn’t even aware of my perpetual use of blasphemous interjections. Now, on the rare occasion that a blasphemous word slips out, I am instantly aware and correct myself. I am so glad that God has at least opened my awareness to this.