This past Friday, the prompt for Five Minute Friday was “normal”. I didn’t have anything to write on the topic then, but I do now. Here goes.
Today I listened to a meditation on Insight Timer. The teacher said your observing self is like the sky (or heavens), while your thoughts, feelings etc. are like the weather. No matter how bad the weather gets, the sky remains the same. It can withstand even the darkest thunderclouds.
This is maybe how we need to look at ourselves in this time of COVID-19. We are told to adjust to the “new normal”. Even though our “intelligent” lockdown or stay at home order ended last week, I still cannot have visitors at the care facility and just found out the day center won’t reopen till October. I’m not sure how I feel about this. Well, about the day center. I know how I feel about the no-visitors policy, but that one might change this week.
Like Kate, the FMF hostess, I somehow settled in. I actually love being at the home for day activities and don’t mind not seeing people from other homes that much. I miss my husband, but I’m adjusting to that too.
This is where the meditation comes in again. I mean, no matter how hard life gets, I’ll manage. My thoughts may be dark, my feelings bleak, but I will ultimately be able to keep going.