The Good and the Bad: How I’d Rate My Days

Posted on by Astrid

Hi everyone. Today’s Sunday Poser is rather relevant for me. In it, Sadje asks us how we’d rate our day. I’m not going to pick a specific day, but use this as an opportunity to write about the quality of my days and as such my quality of life.

When the Center for Consultation and Expertise consultant met with me last September, at one point she asked me how I’d rate my quality of life on a scale from 1 to 10. I find this difficult to say, as some days just about completely suck while others are okay or even somewhat joy-filled. I said that, on my absolutely awesomest days, I’d still rate them 7 out of 10 due to the fact that I experience pain and other forms of discomfort daily. Honestly though, I’m being optimistic when I do this. Even on my greatest days, after all, I hardly experience any noteworthy things. Like, I consider cooking or crafting to be enjoyable, but is my day really more than just about okay when I have done one of these?

This also signifies that my life could still very much be improved with just a few in my opinion relatively minor changes to my care. However, my staff see it differently, because they believe I can’t do a cooking or crafting activity when I’m in distress and, I believe, they also think I should be happy with just a walk and a dice game each day. Which, honestly, I’m not.

This makes me feel bad. In the words of my assigned staff at the intensive support home, when the staff follow my day schedule perfectly and I get all familiar staff, my day should be perfect. I replied, in my opinion truthfully, that no-one ever has a perfect day.

Now, to answer Sadje’s question about how I’d rate today: I’d probably rate it a 4 out of 10. I was rather distressed due to another incident yesterday. I also didn’t get to do anything other than go for two walks and play a game of Yatzy. I did, however, manage to do some reading and, as you can see, am writing this blog post. This signifies that, despite my distress, I’m still relatively able to function. My days could still be a lot worse. Besides, I had a cup of green tea in the evening. Oh wait, there I was being cynical, because green tea has become my symbol for how I actually feel about my life: when a cup of green tea is the highlight of my day or even week, that’s rather odd.

Kymber’s Get to Know You (January 9, 2025)

Posted on by Astrid

Hi everyone. I have been quite tired over the past few days, so didn’t do much writing. I’m still proud to say that this is my sixth blog post in January. Considering that some months in 2024, I only published five posts total, this is good.

Anyway, regular readers may remember me participating in the Wednesday Hodgepodge for a while. I stopped doing that, because I didn’t like it that the overwhelming majority of participants’ posts were heavily Christian-based. Now though, I seem to have found something to replace it with: Kymber’s Get to Know You. Here are the questions for this week and my answers.

1. What is the most memorable activity you did with your family as a child?
Not an activity we did as a whole family, but play-based learning with my parents comes to mind. For example, my father taught me to calculate squares using computer chips he’d been removing out of the devices himself. I also remember us looking at maps together. My mother also made little books in large print for me to learn to read when I was about four. Here in the Netherlands, children don’t usually learn to read until they’re six, but I was a precocious learner. My parents will probably be proud to see me list these “intellectual” activities.

2. What quality do you appreciate most in a friend?
Acceptance. I want to be myself with a friend and if they aren’t willing to accept that, fine but they aren’t my friend. I will also accept my friends for who they are. I don’t mean that mutual annoyances can’t happen. They happen between me and my spouse, who I consider to be my best friend, all the time. However, when it comes down to it, we accept each other for who we are.

3. What is one characteristic you received from your parents you want to keep and one you wish you could change?
My mother jokes that I inherited all my positive qualities from my father and all my negative ones from her. I was almost going along with it, because indeed the first positive characteristic I thought of comes from my Dad and the first negative one from my Mom. However, I’d like to boost my Mom’s self-esteem a bit (should she ever read this) and lessen my Dad’s. Therefore, I’d like to keep my Mom’s creativity and get rid of my Dad’s snobbishness.

Reading, Watching and Listening Lately (January 6, 2025)

Posted on by Astrid

Hi everyone. Today I’m sharing what I’ve been reading, watching and listening to lately. I’m joining It’s Monday! What Are You Reading? (#IMWAYR). Most of this post will be dedicated to books, but I’m also sharing a little of my recent travels through YouTube and podcasts.

Reading

I saw the book Camp Damascus by Chuck Tingle recommended online when someone asked for queer autistic characters in young adult/new adult lit. It’s horror, which I rarely read, but for some reason its description appealed to me. I am surprised to say that I’m already 25% in even though for me it’s a pretty long book. One thing that already disappoints me a bit is that, 25% in, I still seem not to have a clue of what happens.

Other than that, I’m mostly just paging through my over a dozen collections of smoothie recipes. I will be buying new ingredients tomorrow.

I don’t do these posts every week, so for my recently finished reads, I’m sharing a book I finished just before Christmas: Murder on Christmas Eve (A Dodo Dorchester Mystery, #6) by Ann Sutton. It is a cozy mystery set in early twentieth century England. I didn’t initially realize it was historic and I hadn’t read the other books in the series, so it was a bit hard to get into, but it was an intriguing story.

I still have half a dozen books I haven’t finished but intend to finish… someday. That being said, I honestly have no idea what I’ll be reading next.

Watching

Yesterday, I watched a YouTube video from an American guy who lives in the Netherlands, sharing ten things (American) tourists should not do when visiting Holland. Oops, that’s one of them: calling our country “Holland”.

I also have been watching some snippets of 3FM Serious Request’s feature on metabolic diseases. 3FM is a Dutch public radio station and Serious Request is an annual fundraiser event, this year for MetaKids, a Dutch foundation that funds research into metabolic diseases. Since one of my fellow residents has Sanfilippo Syndrome, which is a metabolic disease, I was intrigued to learn more. I didn’t donate though.

Listening

On New Year’s, I watched a fascinating episode of the Real Survival Stories podcast on a paraglider who landed in a storm and was pulled up to 10,000m into the sky. It was truly chilling!

Now I realize most of the things I enjoyed lately are on the dark side. I don’t care though. I do usually hope for good endings. If you’ve read Camp Damascus, please don’t spoil it for me.

Reading Wrap-Up (May 20, 2024) #IMWAYR

Posted on by Astrid

Hi everyone. I finally have a few ideas for blog posts. Too bad most are Monday themes and it’s already 10PM. Oh well, I could probably join in late with some of them. First, I’ve really been back in a reading groove over the past week, so I thought I’d share what I’ve been reading and am considering reading next. As usual, I’m linking up with #IMWAYR.

First off, let me share that I started being active on both Goodreads and the Storygraph again. I had abandoned them in early 2023 since I was hardly reading anything. I also still feel that Goodreads really, really badly needs a DNF shelf. I mean, the Storygraph’s interface sucks, so it’s probably not something I’m going to use for my everyday reading tracking, but letting unfinished books sit on my currently-reading shelf for years, also sucks. However, it looks unlikely that the big guys at Amazon are ever going to add any new features to Goodreads. Oh well. Let’s get into my reading wrap-up.

What I’m Currently Reading

I’m reading Little Girl Lost by Casey Watson. So far, it doesn’t look as amazing as her other books.

I’m also reading Security Risk (Pelican Bay Security, #1) by Megan Matthews. I picked it pretty randomly after finishing another book on Kindle. I have had this book forever, since it was at one point free (or maybe still is), probably because it’s the first in the series. I’m only 8% in, but I think I like it.

What I Recently Finished Reading

I finally finished Dear Ava by Ilsa Madden-Mills. Have I ever even mentioned reading it? I don’t think so. Anyway, I looked at my Goodreads and saw that I started reading it in June of last year. It’s a bit dark because of the sexual assault theme, but this was actually the thing that got me pulled into the romance thing too. I wasn’t attracted to the explicit love scenes in particular, but there’s a lot more to this story than smut.

This book got me interested in reading the Megan Matthews book, which also falls within the romance genre, although that one is romantic suspense.

What I Think I’ll Read Next

I have absolutely no idea. I’m a total mood reader and can pick up books that I’ve had lying around for months and not forget the story altogether, as with Dear Ava. Maybe that means I don’t need that DNF shelf after all.

Vignettes About Unicorns

Posted on by Astrid

Hi everyone. Today I’m joining Writer’s Workshop. One of the prompts is to share at least five moments of your life (not events, but merely vignettes) that are somehow related. I, for some reason, was immediately drawn to the theme of unicorns. Let’s see what I can come up with.

1. I remember having a unicorn My Little Pony figurine as a child. In fact, that’s a lie, as I think it was my sister’s, but I loved her anyway. In my memory, she was light purple, but I could’ve misremembered that, since my favorite color is lilac.

2. Last October (I think), I got a unicorn soft toy from my spouse as a thank-you gift for my support throughout our relationship and particularly over the past several months.

3. The other two unicorn soft toys on my bed, I bought at the fall fair here on institution grounds last October too.

4. Which reminds me, I have a lonely unicorn soft toy sitting in the soft toy cabinet. I got that one for Christmas at the last day center I attended while living with my spouse.

5. Oh wait, no, I have another unicorn soft toy in the cabinet. I got that one when leaving the care facility in Raalte for the intensive support home. Oh, how I miss being in Raalte still.

6. Now enough with the soft toys. The first unicorn I created, in July of 2021, I did entirely from a YouTube tutorial. I gave it to my spouse, who probably still has it.

7. I remember crafting my first unicorn at the intensive support home with my assigned staff. It didn’t turn out as good as I’d liked, but it was okay.

8. I gifted her my best unicorn I created while there when I left. Too bad she ignores me now…

9. When I left the intensive support home, I gifted each of my fellow residents a small cutter-created polymer clay unicorn.

10. I used for it a cutter I’d gotten for my birthday last year from my parents. My spouse had also gifted me unicorn-themed cutters at some point, which I originally intended to use.

11. I read my first unicorn-themed book a few years ago. That is, I probably read some in childhood too but not sure since they weren’t as popular as they are now. The book was a short picture book called First Day of Unicorn School.

12. My current unicorn-related read is the second book in the Unicorn Academy series by Julie Sykes. Oh wait, that’s not exactly a memory I’m sharing…

13. I can’t remember when I started calling my spouse “head unicorn catcher”. The reason is the fact that my spouse’s truck route is named after a city which has the unicorn as its symbol. Oh wait, that wasn’t really a memory either.

But I got to thirteen. So I’m allowed to share this post with Thursday Thirteen too. So if my post doesn’t meet the criteria for Writer’s Workshop, at least it meets the criteria for that.

Daily Habits For a More Meaningful Life

Posted on by Astrid

Hi everyone. Today was a good day for once. I went swimming for the first time in a long while. No, that’s a lie, since I went swimming with my fellow residents yesterday too. What I meant is that I was originally allocated this spot on Thursdays for swimming but haven’t been able to go yet for staffing-related reasons. Yay for an opportunity to go today!

This isn’t something I can do everyday or even each week, but there are lots of activities I could incorporate into my daily routine that will give me a more meaningful life. Today I’m joining Thursday Thirteen with a list of those.

1. Shower or wash myself. Personal hygiene often goes out the window when I’m depressed. Though I don’t really see its point in boosting my mood, in that for me the feeling of being clean doesn’t do that, I can at least say I accomplished something that day.

2. Brush my teeth. Same as above really.

3. Meditate. I’m not the kind of woman who is good at long body scans or the like, but I do love shorter, affirmation-based meditations.

4. Journal. This is something I don’t do nearly often enough. I really should be incorporating daily time to journal into my calendar. I love writing stream-of-consciousness style, but this isn’t usually suited for this blog.

5. Read. I don’t mean I should be reading a novel a day or something. Even a chapter in a children’s book could count. Like, today I read a few chapters in the second book in the Unicorn Academy series.

6. Diffuse some essential oils (or fragrance oils) in my diffuser. I’m not a strong believer in aromatherapy. I mean, I’ve literally slept like a log smelling a combo of all citrus oils over the past few nights. I do believe smelling good scents can help my mood though.

7. Listen to music. I really feel that music, any kind of music, can be good for my mental health. Whether it’s soothing instrumental music to sleep to or loud EDM when I need a confidence boost.

8. Walk. I do this almost each day already, but I’m adding it to this list anyway in case there’s a time when I forget about its importance in boosting my mood.

9. Move in general. I was going to list dancing as a separate item on this list, but then, though it would be easier to get to thirteen, it would be harder to incorporate everything into each day. I honestly feel that movement in general, whether it is dancing, yoga, cycling, swimming or whatever, helps my mood.

10. Drink a cup of green tea. I definitely feel that a daily cup of green tea could add to my mental wellbeing. Maybe it’s the fact that I usually have those with the staff members I trust a little when talking though.

11. Talk to other people, reach out for support. When there’s a day I cannot talk to any staff because there are all staff I don’t trust, I can always talk to my spouse or mother-in-law.

12. Write down my positives and negatives for the day. This usually helps me remember that, even on the hardest days, there are some moments I’ve felt okay.

13. Remember: pain is temporary, giving up is forever.

March 2024 Reflections #WBOYC

Posted on by Astrid

Hi everyone. It’s the end of the month, so it’s time for my monthly reflections. As usual, I’m joining #WBOYC.

This month was really tough. I started it with second-degree burns all over my left upper leg because of a self-harm incident the night of February 29. Thankfully, the wounds have completely healed, though last Tuesday, a staff who doesn’t come here regularly and hence saw my leg for the first time since it had happened, was a bit shocked anyway.

I have now been on my lower dose of Abilify, my antipsychotic, for a full month too, since I started that on March 1. I told my support coordinator that, for now, I’d like to remain on this dose and not go down further, even though it’s definitely not an ideal dose. Honestly, right now, I’m pretty sure it’s the least ideal dose I could be on, as I’m still experiencing daytime sleepiness but also significantly increased irritability. However, I don’t want to go back to my old dosage, which was causing more sleepiness, and I fear I might become unmanageable on a lower dose. We will re-evaluate in a month. Let’s hope the increased irritability is temporary.

Like I mentioned a few times over the past month, there was this horrible compensatory system, by which every minute I’d come out of my unsupported time in distress would have to be compensated for. It has caused me intense distress and was eventually revoked. However, I’m nowhere near my old self. Then again, my “old self” was lying in bed far too much.

Today, I got more bad news: my support coordinator is leaving in mid-April. I don’t know the other support coordinator, who will temporarily be coordinating the care for both sides of the home until a new support coordinator has been found and trained, that well, but she sounds okay. I do feel relieved that I’m no longer solely dependent on my male assigned staff but have a female one too. Okay, she only works one or two days a week, but at least she’s there.

Over the past week, the only positive I can report is that I’ve been able to walk more and, as a result, close all of my activity rings on my Apple Watch each day.

I didn’t create that much out of polymer clay. Honestly, the only thing I can think of having created this past month is an orange unicorn that I didn’t even feel like photographing. I tried my hand at earrings once, but ended up incorrectly explaining to my staff how to drill the hole into them, so I threw those away.

I did cook macaroni for my fellow clients once. I also went to the day center’s tiny gym room, but that was stupid. It only had strength training equipment other than a broken stationary bike and the strength training equipment couldn’t be adjusted.

I did read a lot, mostly children’s books about unicorns. I started in the Unicorn Academy series, which I love but unfortunately isn’t on Bookshare. I’m still debating whether I want to actually buy more of the series. I also have been reading foster care memoirs.

I only posted eight blog posts (I think), including this one. I will, however, aim to participate in the #AtoZChallenge in April. I don’t have a theme, but will go with random reflections. And yes, I have a topic picked for the letter X, in case that’s going to cause me to quit yet again.

July 2023 Reflections #WBOYC

Posted on by Astrid

Hi everyone. It’s the last day of the month and this means it’s time for my monthly reflections. As usual, I’m joining in with What’s Been on Your Calendar? (or #WBOYC for short).

This month was a toughie once again. All I had to keep me going was an E-mail from the behavior specialist at the end of June saying that they were still investigating a possible new home for me, so I hadn’t been forgotten. This didn’t do much to perk me up, honestly. At the beginning of the second week of the month, my mother-in-law E-mailed her to request extra supports. We had been discussing her asking the behavior specialist to come round to talk to me every once in a while to keep me from spiraling further into crisis before, and in fact my mother-in-law had requested it before, but that message had not been responded to. This time around, it turned out the behavior specialist was on vacation till the end of the month. I’m pretty sure given her work schedule, she should be back tomorrow, but even though our E-mail was sent pretty early in her leave, I’m skeptical that she’ll respond then.

Of course, I did find out on the 23rd that a new home has been found for me. Like I mentioned last week, the way I found out about it was rather weird and I don’t know anything about the home other than what my care agency has on its website about it. A moving date hasn’t been set either as far as I’m aware and I won’t be informed till about two weeks in advance. My assigned staff asked me today whether I keep wondering when I’ll be moving. Yep, of course.

In other news, my support coordinator did leave the agency a few weeks ago. I can’t say I miss her, as I can talk to my new one much more easily. Still, I’m glad I’m leaving this place in the hopefully not too distant future.

I haven’t really been crafting much over this past month. The only thing I finished, in fact, is a bracelet with the glass beads I got from my mother-in-law for my birthday. Today, I did finally get round to claying once again. And got my hands all blue from handling alcohol inks without gloves.

I also didn’t walk as much as I did last month over this past month. I honestly don’t really care though.

Since iOS 16.6 resolved the Braille display bug that caused me to be unable to read books on my iPhone, I have been reading more over the past week. I also finally bought a blender, so yay for smoothies!

Here’s hoping August will be a better month than the past few months have been.

Book Blogger Hop: Enjoying Children’s Books

Posted on by Astrid

Hi everyone. I am not really a book blogger, but I do follow Billy of Ramblings of a Coffee Addicted Writer. Billy hosts the Book Blogger Hop, which I find fascinating, as I do like to read (and write about) books occasionally. This is my first time actually participating in the hop.

This week, the question truly spoke to me: do you still read and enjoy children’s books? My answer, as those who’ve read my #IMWAYR posts on here will know, is a resounding “Yes”.

In fact, I probably don’t read that much adult fiction at all. The book I’m currently reading happens to be a new adult romance and is explicitly advertised as being for over-18s due to triggering content, but its main characters are high school students nonetheless.

I do try to read more adult-oriented books, as I’m nearly 37 and honestly can’t quite relate to today’s teenagers. Not that I can relate to today’s adults, but oh well.

As for actual children’s books… You know, middle grade, chapter books, picture books even… well, uhm, yes. Though I don’t download picture books off Bookshare (the accessible reading service for the blind or otherwise print disabled) because they count towards my maximum number of books I can download each month, picture book reading channels on YouTube are my guilty pleasure. So are chapter books, particularly those on mythical creatures such as unicorns. I really love the Unicorn University series by Daisy Sunshine.

Middle grade fiction and YA, I do like occasionally, but it depends on the topic. In general, as with adult fiction, the middle grade and YA lit I enjoy is usually pretty realistic.

Honestly, I feel quite ashamed for my not so age-appropriate reading preference, thinking it sets me apart from other book lovers. Then again, I’ll never be a proper book blogger anyway. I’m just not a fast enough reader for that.

Book Review: I Want My Daddy by Casey Watson

Posted on by Astrid

Hi everyone. I haven’t been reading as much as I’d like to, but I did finally finish another book. It’s Casey Watson’s latest foster care memoir, I Want My Daddy. As regular readers of my blog know, I love memoirs and particularly inspirational memoirs such as these. Casey Watson is a foster carer in the UK and, in a series of books, writes about the children she’s fostered over the years, of course taking care to protect their privacy. For this reason, she writes under a pseudonym. I Want My Daddy came out last month and I ordered it off Apple Books right away.

Summary

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is obviously lost and bewildered, and regularly wakes up screaming for his mum in the night. He begins to lash out at other kids at school and his behaviour becomes more volatile. When arrangements are made for Ethan to see his dad in prison, Casey recognises the name and face… It turns out she’s far more familiar with this case than first imagined.

My Review

Initially, the book dragged a bit with Ethan hardly talking, seeming pretty normal if in shock, and yet the school having stuck tons of labels onto him because of his struggles. I couldn’t quite grasp what was going on with Ethan, other than him obviously having lost his mother. Tragic as this is, having read the entire book, I think I can safely say that Ethan is quite a resilient boy.

Eventually, once I found out what caused Casey to be far more familiar with the case than she’d previously expected – something I won’t spoil here, but it wasn’t what I expected -, the story moved more quickly.

Like in most of her books, Casey never makes the people involved look all evil, no matter the bad things they did to the children she cares for. This is especially true in this book. Repeatedly, Casey says, it is not the mother or father she condemns, but drugs.

I didn’t realize until the end that this was in fact a pretty heartwarming story. I tell you this, so that those who can handle a bit of drama but want a happily-ever-after, know this story might be for them too. With me assuming Ethan was a recent foster child of Casey’s, I cannot be sure whether it indeed turned out this way long-term.

Overall, I really liked this book, but not as much as some of Casey’s other memoirs, and I gave it a four-star rating on Goodreads.

Book Details

Title: I Want My Daddy
Author: Casey Watson
Publisher: HarperElement
Publication Date: April 13, 2023