A Bottle of Hope

Today, I feel stuck in the twilight zone between good and bad. I’m not feeling as hopeless as I was two weeks ago, but I can’t quite say I’m feeling happy either. I really feel numb. This seems to be the story of my life anyhow. I’ve rarely felt truly happy. Sometimes, I feel dysregulated, desperate, out of control. Some other times, I feel a glimmer of joy. That rarely lasts long. This afternoon, I experienced such a glimmer of joy when making a necklace. Then this evening, I was in a small crisis again.

Still, I have this instinct to survive, to go on. I still keep this bottle of hope that I know at some level will always be available to me. Even at times when I’m most dysregulated, I haven’t intentionally taken steps that would really end my life. I still, deep down, have this will to continue.

Now if only I could put the energy I’m putting into merely keeping hope alive, into actually practising contentment. If only I could pick up that bottle of hope from the shelf, instead of letting it sit there until I (someday, probably never) find the perfect life circumstances. Keeping hope alive is one thing, but living a life of joy and contentment, is quite a bit further up there.

This post was written for Eugi’s Weekly Prompt and Michelle’s July 1 writing prompt

Expressing Faith By Expressing Anger

Last week, for some reason, I felt called to listen to a church service. When I do, I usually listen to United Church of Christ services, though occasionally I check out Protestant Church in the Netherlands services locally too. The service I ended up listening to was delivered at Mayflower Congregational UCC in the Oklahoma City area. It was titled “disorientation”.

The topic was how many Christians think they’re not healthy or whole enough to attend church. Many Christians are taught to believe that we shouldn’t show our distress or be angry with God. Though I grew up in an atheist home, I too was taught not to complain or be angry. “Gets angry easily” was often written about me in psychological reports. This may have been so, but anger in itself isn’t bad.

Rev. Lori Walke, in her sermon from May 10, talks about the psalms, nearly half of which are psalms of lament. In one of the psalms she discusses, psalm 13, David cries out to God in anguish:
“How long, Lord? Will you forget me forever?
How long will you hide your face from me?
How long must I wrestle with my thoughts
and day after day have sorrow in my heart?
How long will my enemy triumph over me?
Look on me and answer, Lord my God.
Give light to my eyes, or I will sleep in death,
and my enemy will say, “I have overcome him,”
and my foes will rejoice when I fall.” (Psalm 13:1-4 NIV)

Rev. Walke goes on to recite the rest of the psalm:
“But I trust in your unfailing love;
my heart rejoices in your salvation.
I will sing the Lord’s praise,
for he has been good to me.” (Psalm 13:5-6 NIV)

This expression of anguish shows, according to Walke, that David deep down still has faith. After all, if he didn’t believe his anger would do anything, what good would there be in expressing it? As such, those who hold their anger inside and keep silent, usually are more hopeless than those who cry out.

This is why Walke invites us all to take our troubles to church. We don’t need to put up a happy face all the time. Indeed, in our expression of anger, we also show an expresssion of faith.

This totally struck a chord with me. I was taught as a child not to express my anger. Like I said, it was said about me that I was angry too easily. When I landed in the mental hospital at age 21, I even for a while had the unofficial nurses’ “diagnosis” of “angry and dissatisfied”. While there definitely was some truth to this, stuffing my anger only fueled my hopelessness. It was in my expressing my despair that I also showed that deep down I still believed in a good outcome.

Joining in with Let’s Have Coffee.