Hi everyone. I’m late to the party, as DrTanya posts her #5Things challenge on Tuesday. However, better late than never, right? This week’s topic is favorite healthy foods. Here are mine.
1. Fruits. Almost any fruit is guaranteed to be a favorite of mine, but I especially love blueberries, strawberries, green apples and bananas. And guess what? For a sugary fruit, bananas are actually quite nutritious.
2. Bell peppers. They are one of my favorite veggies to snack on, but I also love them in stirfry meals.
3. Broccoli. And its cousin cauliflower. I love love love both.
4. Garlic. I really love this. Of course, it isn’t a food that one would eat on its own, but in a dish, it’s totally delicious!
5. Kidney beans. They are among the healthiest beans and among my favorites too.
And I could go on. Really, when I looked up lists of the healthiest foods in the world, it turned out I really love most. And just so you know, I did also try out some of the more hyped-up health foods, such as chia seeds, and I actually like those too.
What are your favorite healthy foods?
A Multitude of Musings 
I love all fruits, peppers and anything with garlic too. I am not a fan of broccoli but my family love it and we rarely eat kidney beans, we should.
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We didn’t eat kidney beans when I still lived with my husband because they didn’t agree with my husband’s digestive system. I am glad I don’t really have that problem even though I do have IBS. I love peppers too, by the way.
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Those are all good ones and popular here too!
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Oh, awesome! Thanks for commenting.
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Almonds are my favorite snack.
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Those are delicious and quite healthy indeed!
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Great list. 🙂 have you ever roasted a full head of garlic? Take the bulb, trim the tops off. Wrap in foil, splash some olive oil on. Put in a 400F oven for 45 or so minutes. It comes out soft, sweet and spreadable. I love it on a fresh baguette. (Or plain, but I love garlic!)
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Thanks for sharing. No, I have never tried that, but it sounds good.
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It’s very lucky when you like some food that is actually good for you.
Bell peppers, garlic and beans are all my favourites too but in moderation.
Fruit and broccoli you can give me as much as you like.
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Thank you for your comment. I am glad you love fruit too.
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My pleasure 😊
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