Hi everyone. I’m struggling intensely today. I often say that these days are the best for gratitude lists, but I don’t feel capable of doing an entire ten things of thankful. Instead, I’m going to list some small pleasures from today. I’m joining Sunny Sunday.
1. Coffee. My staff brought me an extra cup of coffee when waking me up.
2. Crunchy muesli. I treated myself today.
3. Earning some top commenter achievements on Reddit. Don’t ask me how.
4. Beautiful weather: it was quite sunny and mild with a daytime high of 10°C.
5. A delicious burger at McDonald’s.
6. A hug from my spouse. In fact, the entire visit was good. Having my spouse on my side genuinely helps.
This was easier than I thought. In fact, the E-mail newsletter I got this idea from, suggested listing only one to three things and I made it to six.
I’m glad you had a lovely visit Astrid
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Thanks so much! I’m glad about it too.
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Hugs
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I’m glad there were good things mixed in with the struggles!
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Thank you! 🙂 I’m happy about that too.
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Often the small things can make us happy
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Agree. It’s sad though that I struggle so much with emotional dysregulation that it’s often hard for me to appreciate the good things.
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Because it is a struggle what you do appreciate should mean more to you
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That makes some sense. Thanks for supporting me.
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So sorry you are struggling but it sounds like you had some lovely moments. It sounds like your spouse is a great support.
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Thank you and yes, my spouse is a great support to me.
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A good list of things that bring a smile to your face. Thanks for joining in! 🌞
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Thanks so much for commenting! I’m so happy I was able to do this.
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You are welcome.
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You did well listing six small joys! I’m happy you could list so many! ❤
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Thank you so much!
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