Hi everyone. I’m joining #WeekendCoffeeShare once again. It’s almost 10:30PM here, so no coffee for me. Since this is a virtual get-together, you’re free to grab your own beverage of choice. Let’s have a drink and let’s chat.
If we were having coffee, first I’d talk about the weather. It’s been all over the place with freezing night-time temps and daytime highs hardly above freezing early in the week, then a daytime high of 16°C yesterday. Today the daytime high was 12°C, which is still quite warm for late February. Unfortunately, it was raining most of the day today.
If we were having coffee, then I’d share that this week was a mixed bag mental health-wise. I’ve mostly been quite tired, but the bloodwork I had done on Monday came back all clear. I wish there was something simple that could explain my daytime tiredness, but I’m pretty sure that if I pressure the doctor to do more testing, they’ll just say I shouldn’t give in to fatigue, as I was told the last few times (many years ago) that I complained of being too tired.
Yesterday was a good day, but today I felt a bit irritable and overloaded.
If we were having coffee, then I’d share that I spent a lot of time early in the week switching web browsers. Somehow, with the latest update, Edge for iOS is pretty much impossible to use for me. Whether this is an actual bug in its accessibility with VoiceOver or it’s just that things have been switched around like crazy and I’m not tech savvy enough for it anymore, I don’t know. I tried getting the freakin’ Copilot (Microsoft’s AI) that was constantly in my way to disappear, but it wouldn’t.
So I decided to leave Edge behind altogether and switch browsers, because I don’t like using one browser on my iPhone and another on PC. I finally settled on Chrome and, though I’m still figuring things out, mostly it works okay.
If we were having coffee, I’d then tell you that a (now former) staff came to say goodbye on Monday. I gave her the “bull in a china shop”, ie. the polymer clay elephant in a mug I’d created last week. She loves unicorns and elephants, but she already had a unicorn.
This time around, I didn’t get a proper description from the Be My Eyes app, because it judged the mug to be its body and the letter J (for the staff’s first name) to be its tail.
If we were having coffee, I’d then tell you all I had a good day yesterday. I walked a lot, but also visited the next town’s market. I had originally been uncertain as to whether I wanted fried fish (or shrimp really) because of it being quite a high-calorie, high-fat food. I eventually said “screw it!” and considered yesterday a total cheat day. I, after all, also had fried chicken for dinner. Granted, other than that I only had a salad.
If we were having coffee, then I’d share I do really need to lose weight though. I’m about 2kg overweight, which doesn’t seem like a lot given that I used to be 20kg heavier than I am now. However, the “screw it!” thoughts are pretty commonplace especially given the current state of the world. For example, my unhealthy voice is telling me it’s not a problem if I risk getting a heart attack ten years from now because, for all we know, the world may’ve gone up in smoke by then anyway. I, thankfully, do still have more tangible reasons to lose weight or at least not gain any. Like, I still want to be able to wear my favorite pants.
If we were having coffee, lastly I’d share that I am still going strong meeting my movement goal on my Apple Watch each day this month. I’m really hoping for the perfect month award. That being said, I’m not overcompensating for my having indulged in too many “cheat” foods. Not that I believe in cheat foods anyway, since there are no bad foods, just less healthy habits. And overexercising can be a less healthy habit too, as my dietitian reminded me on Wednesday. Not that I’ve ever truly done that, honestly. The bottom line though is that I’m not engaging in compulsive eating habits or exercise. I feel things might need to be a little more controlled, but I’m not sure how to do this.

Sounds as though your doing pretty well overall! I’m glad you enjoyed your cheat day! I hope chrome works well for you!
LikeLiked by 1 person
Thanks. Yes, definitely enjoyed my cheat day.
LikeLike
That is a very cute little elephant!
LikeLiked by 1 person
Aw thanks so much!
LikeLike
It’s great that you’re meeting your movement goal each day. I hope you get the perfect month award that you want. Thank you for your weekend coffee share.
LikeLiked by 1 person
Thank you. Unfortunately, we’re supposed to get lots of rain next week, so I might not be walking as much as I should to meet my movement goal.
LikeLike
It seems very ignorant, these days, for a health professional to say “don’t give in to fatigue”. Really, it seems to be a fundamental lack of understanding of what fatigue is.
LikeLiked by 1 person
I agree. Then again, many doctors don’t live with disabilities or chronic health conditions so they don’t know how these impact people’s energy levels. That is, they should know, but many are truly ignorant.
LikeLike
Yes. To me, that lack of empathy would mean that they were no good as a doctor.
LikeLiked by 1 person
Agree in general. That being said, with my particular set of disabilities, it’s hard even for me to understand how much energy goes into everyday tasks, so I undderstand it’s even harder for a presumably non-disabled doctor. That still doesn’t excuse them being as dismissive as many have been.
LikeLiked by 1 person
You are doing well, U also need to drop a few kilos
LikeLiked by 1 person
Thanks so much! Good luck on your weight loss journey too.
LikeLike
hi tried to leave a comment. cant
LikeLiked by 1 person
LAughing! It worked. Now I have to remember what I said in my original post.
Diet. um … yes. I feel your pain re maintaining weight. I ate a lot of cheat foods and gained ALL the wight I lost.
Fatigue. Have you looked at a vit D deficiency? This is what I had.
Also B12
LikeLiked by 1 person
Thanks so much for your kind words and yes, your comments got through. Sometimes WP is being really weird.
I don’t know what the bloodwork was for actually but I already take a vit D supplement.
LikeLiked by 1 person