Yesterday, Girl with the Paw Print Tattoo wrote an interesting post of little accomplishments. She used these to focus on the positive rather than the negative. Like she said, it’s easy to focus on what we could’ve done better, but it’s more helpful to focus on what we did achieve. Today, on the last day of 2018, I am sharing a list of my accomplishments for the day.
1. Got out of bed before noon. My husband got up by 8AM, but it was good enough for me to be up by 11:30.
2. Got showered and dressed. Most people don’t understand that this costs me a lot of energy. I don’t understand it myself sometimes, as I’ve been doing it by myself for so many years it seems obvious. However, it still takes more effort than it would most other people, I think.
3. Ate relatively healthily and not too much. Of course with it being the last day of the year, we had snacks and we had croissants for breakfast too. However, I didn’t eat more than I should have.
4. Went on the elliptical for nearly 30 minutes. This isn’t even a small accomplishment, as it is quite big a deal. Last week, my husband criticized me for having stopped exercising regularly and eating too much. It’s been only a week, but I can already say I’m doing a little better.
5. Was able to sit in the living room with my husband and sister-in-law for two hours without needing to go upstairs to unwind. MY sister-in-law came by for an early new year’s celebration (she left at 9PM). Last year, I was so involved with my special interest du jour that I hardly paid attention to her. This year, I was even able to enjoy it.
6. Didn’t have a meltdown, despite the fireworks and all the things that are unusual on this day.
7. Writing this blog post. I originally didn’t intend on writing today, but then I saw the aforementioned post and I just had to copy the idea.
What “small” things did you achieve today?