Hello and welcome to my letter O post in the #AtoZChallenge. I have been looking forward to sharing this post ever since I found out that the letter O in the #AtoZChallenge alphabet scavenger hunt is for orange. Yes, I’m writing about orange essential oil. Oh, and all the other great citrus essential oils too.
When referring to orange oil, many people mean sweet orange essential oil. Wild orange essential oil is also often used in aromatherapy. I for one don’t own that oil, so I always substitute it with sweet orange.
Unlike most other essential oils, sweet orange and most other citrus oils are not extracted using steam distillation. Rather, they are extracted by cold pressing the rinds (peel) of the fruit. There are distilled varieties of citrus essential oils, but they are much harder to come by. I, for one, have searched a lot of places to find steam distilled lime and lemon essential oils, but haven’t been able to find them here in the Netherlands.
Sweet orange oil is one of the more skin-safe oils out of the citrus group. It is most likely not phototoxic. However, most other citrus essential oils, such as lime, lemon and also bitter orange, are phototoxic.
Another citrus essential oil I love is bergamot. This aroma and flavor may be well-known to those who drink Earl Grey tea, as bergamot oil is used to flavor this type of tea. Bergamot’s scent is citrusy like orange, but somewhat more floral with bitter undertones too. Be very careful when using bergamot essential oil on the skin, as it is highly phototoxic due to it containing bergaptene. When using bergamot essential oil on the skin, be sure to choose the furocoumarin-free (FCF) variant, which has the bergaptene removed. Still, even FCF bergamot essential oil can be irritating to the skin as well as photosensitizing.
Citrus essential oils blend well with many different essential oils, including lavender, eucalyptus, etc. I also love the combination of several different citrus essential oils in a diffuser blend. For example, here’s a recipe for my keylime pie diffuser blend:
- 2 drops sweet orange
- 7 drops lime
- 1 drop lemon
I also like to blend citrus essential oils with spicy essential oils such as cinnamon and clove bud. However, just about anything goes!
A Multitude of Musings 
I like the citrus oils. I put a drop of orange (or another substitute) on a wooden clothes pin and clip it on my car air conditioning vent, it freshens up the vehicle nicely!
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Sounds good. I’m glad you’ve found this to work.
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I love the scent of orange, and all citrus!
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Yes, me too. I love most citrus scents too. Thank you for sharing.
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We have bergamot in our story scent 🙂 I like it too!
The Multicolored Diary
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Yes, bergamot is a lovely scent. Thank you for commenting.
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I love the scent of orange added to aromatherapy blends. They seem to awaken the senses and create an expansive environment when confined indoors in winter. https://mollyscanopy.com/2021/04/orange-juice-can-curlers-and-on-the-roof-suntans-atozchallenge/#comments
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That’s definitely true! Thanks for sharing your thoughts.
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I imagine that this scent is very refreshing. Do you recommend using oil in a spray bottle?
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Yes, it is. You can use essential oils in room sprays or body mists, but you cannot just put the oils into a spray bottle and then spray. Instead, you’ll need filtered or distilled water or witch hazel, as well as alcohol as a preservative to add the essential oils into. I haven’t so far made essential oil sprays.
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I love the smell of Bergamot. I used to use it for acne although I found that tea tree oil worked better.
#MMBC
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Oh, that’s interesting. I never knew that bergamot essential oil can be used for acne. Thanks for sharing.
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the Keylime pie recipe is awesome! Thanks for sharing that with us! ❤
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You’re so welcome! I have many other recipes I adapted from ones I found online.
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