A few days ago, I came across a discussion on Twitter with the hashtag of #AutisticBliss. I don’t follow many autistic bloggers, so I cannot be sure the conversation has been taken over to WordPress yet. Regardless, I wanted to write a blog post in contribution to the topic. Here are a few things I consider sincere bliss as an autistic person.
1. The sensory room at the day center. I mentioned this in my Twitter reply too. Back when I was trying to prepare for leaving the mental hospital in 2017, I asked my psychologist whether I could try out snoezelen® at the intellectual disability unit. She said I couldn’t, as it is only offered to people with severe intellectual disability. I’m so extremely grateful I ended up attending a day center for people with intellectual disability once kicked out of the hospital. Ever since, I’ve come to very much enjoy the sensory room.
2. My own sensory equipment in my room. When at my first day center after leaving the psych hospital, I discovered an online sensory equipment store while looking for birthday presents for myself. I currently own two lavender-filled, microwave-safe soft toys from that store, one in my room at the care facility and one in our house in Lobith. I also have a lot of soft toys that aren’t specifically sensory. I enjoy my exercise ball too, as well as my essential oil diffuser.
3. Being able to hyperfocus on my special interests. One of the main autistic characteristics I love about myself is my ability to perseverate. I love it when I’m in hyperfocus mode and actually have an interest I’m passionate about.
4. Being able to collect things, particularly if they’re cheap or free. For example, I have at least a dozen books of journaling prompts on my phone. Most were free either on Kindle or in Apple Books. Now that I am more money-conscious than I used to be, I no longer spend as much on my special interest du jour. However, I really love collecting free stuff.
5. Stimming. Especially if I’m happy. Stims were often so discouraged that I struggle to find ones I can engage in for fun, but when I can, that’s utter bliss.
6. Having found my tribe. I love being part of the autistic community. It helps me feel that I belong somewhere.
What surprising aspect of life do you find is utter bliss?
A Multitude of Musings 
My daughter’s counselor helped her make a ‘sensory’ bottle, which basically a bottle of water filled with beads and glitter and food coloring but I swear it helped her control her ADHD sensory issues,
Myself, I keep a peppermint aromatherapy roll on in my purse that way if I am in public and start panicking, I can roll some on my wrist and the scent calms me.
I think it’s awesome you found a place where you feel you belong. I am experiencing that right now with the blogger community. I know it’s not the same as ‘the real world’ but with all my mental issues, it is proving to be an excellent forum for socializing and sharing my writing. And the great part is, it’s not a mental health community. I am just one of the bloggers, no labels, no stigma. I really enjoy it. 🙂
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That’s so wonderful that both your daughter and you have found sensory stuff that helps. I’m also so happy that you’ve found your tribe in the blogger community.
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That does sound like a lot of good things!
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